How to make white rice porridge delicious?
If you want to make white rice porridge delicious, you can add a proper amount of chicken and mushrooms. Wash the rice first and then pour it into the pot. Wash and dice all the corn kernels, mushrooms and carrots, and wash and dice the chicken breast. When the porridge in the pot is almost cooked, add mushrooms, carrots and corn kernels, cook for a while, pour chicken breast and continue to cook, then stir with chopsticks.
Advantages and disadvantages of drinking white rice porridge
Drinking some white rice porridge properly can calm the liver and reduce fire, which is also very effective for benefiting the liver and cleaning up the gastrointestinal tract. So it's good to drink some white rice porridge after getting up in the morning, and you can also eat some lettuce, which will be better. Wash the lettuce, cut it into shreds, then add a proper amount of porridge to the bowl and eat it together. White rice porridge is easy to digest, food can produce more saliva, and there is a layer on the porridge.
Eating some rice porridge properly can prolong life. You can mix rice porridge with steamed bread, fried dough sticks and bread in the morning. The water content in rice porridge is very high, which will dilute gastric acid and make the gastrointestinal function not so fast, which is not conducive to digestion. People with stomach problems should not always drink porridge. They should eat more easily digestible and soft food, chew slowly to promote digestion, and eat porridge in the morning. You may not be able to supplement the vitamin B your body needs. In the process of cooking, it has little influence on protein, minerals and starch, but it will destroy B vitamins. The longer the boiling time, the more serious the B vitamins are destroyed. The longer the cooking time, the more viscous and delicate the B vitamins will be, so the less B vitamins will be. If alkali is added in the process of cooking porridge, the B vitamins will be completely destroyed.
Can the baby eat white rice porridge
Babies can eat white rice porridge, which can supplement some nutrients that children need, improve the digestive system of the stomach, nourish the stomach and strengthen the spleen, and make children smarter. Eating some properly can also avoid a serious burden on the spleen and stomach, but when making white rice porridge for your baby, don't add other ingredients that are not easy to digest, such as coarse grains and some meat, which will make the burden on the stomach become serious. Let indigestion appear, many people will add a proper amount of vegetable soup or sugar in order to make the nutrition of white rice porridge better, which is actually not good. Be sure to pay attention to simply cooking rice porridge for children, so that there will be no adverse effects.
What does white rice porridge eat?
White rice porridge can be eaten with different ingredients, such as pork floss, which is a good choice. Pork floss is appetizing and goes well with white rice porridge. Hot white rice porridge and pork floss will also have a very happy feeling.
White rice porridge can also be eaten with salted duck eggs, which tastes very good. Paired with white rice porridge can synthesize the salty taste of salted duck eggs and make the taste of white rice porridge better, so you can prepare salted duck eggs, pour them into porridge and stir them evenly before eating, or make the porridge taste better.
White rice porridge can also be eaten with fermented bean curd, which can make your appetite better. The taste of sufu is quite distinctive, which many people like very much, while others find it unacceptable. Eating white rice porridge and fermented bean curd together can make the porridge taste better, but you must not eat too much.
White rice porridge can also be eaten with dried radish, which is a way for many families to match. You can choose different flavors of dried radish according to your own preferences. Dried radish tastes delicious and crisp, and can be eaten regardless of economic conditions. This collocation method is very good.
White rice porridge can be eaten with pickles. Pickled pickles can be made into sour, spicy, salty or some flavors you like. Eating with some white rice porridge will make your appetite very good and taste very unique, so white rice porridge with pickles is very good. White rice porridge can also be eaten with mustard tuber, which is a very refreshing food, delicious and very mellow, and is very suitable for eating with white rice porridge.