Grapefruit tastes sour and cold. If you give it directly to your baby, your baby's stomach may not be able to stand it. You can choose to squeeze grapefruit meat and honey into juice before drinking. The sour taste of grapefruit is more easily accepted by the baby after being neutralized by honey. The combination of grapefruit and honey can also play a role in clearing away heat, relieving cough and resolving phlegm. Preparation materials: 200 grams of grapefruit and appropriate amount of honey. Practice: 1, grapefruit pulp, remove the skin. 2. Put the grapefruit meat into the feeding port of the juicer and squeeze out the juice. 3. Pour the squeezed juice into a cup, add a little grapefruit meat and honey and mix well. Heating the squeezed juice for a few minutes can better protect the baby's stomach. )
Grapefruit is rich in vitamin C. Naringin, the bioactive substance contained in grapefruit, is naringin, but some babies can't accept the sour taste of grapefruit, so parents may wish to make grapefruit into sugar water for their babies to drink. Recommended practice: grapefruit syrup preparation materials: 500 grams of grapefruit and 300 grams of rock sugar. Practice: 1. Peel the grapefruit, leave the peel, soak for about 2 hours, take it out and put it on a plate for later use. 2. Put the peeled grapefruit meat in a dish for later use, put water in the pot, and pour the chopped grapefruit skin into the pot for cooking. 3. Boil the grapefruit skin with water, put the rock sugar into the pot, and after the rock sugar melts, add the peeled grapefruit meat. 4. Cook grapefruit skin and grapefruit meat, and enjoy it after cooking!