1. 10g of Xia Ku Cao, 8g of Mulberry Leaves, 5g of Chrysanthemum, 1g of Glycyrrhiza glabra (all the ingredients can be bought in Chinese herbal pharmacy or supermarkets)

2. Rinse the ingredients with water to remove the floating soil, put them into a larger container (ceramic, stainless steel, glass containers can be used), add about 3 liters of water, and soak them for 10 minutes.

3. Boil the broth over high heat for 5 minutes.

4. Turn off the heat, let the herbs soak in the broth to cool, strain and add the right amount of sugar to drink, put it in the refrigerator to drink the taste better.

Fat Sai Hai Cooling Tea

Fat Sai Hai, honeysuckle, chrysanthemum, goji berries, rock sugar

Rinse the ingredients except sugar with water.

Put the ingredients into a teapot, fill with boiling water and brew for 10 minutes.