First, the cleaner of the human body-liver

The largest clean organ in the human body is the liver, which plays a vital role in metabolism, detoxification and immunity.

1. Detoxification

Most of the blood will flow through the liver, which can collect and decompose the harmful substances in the blood, metabolize the toxic substances into nontoxic substances, and then excrete them with bile and urine.

2. Immunization

Liver is the largest reticuloendothelial phagocytosis system in human body, which can phagocytize, isolate and decompose microorganisms and pathogens in blood, and is an important part of human immune system. ,

Second, nourishing the liver is nourishing life.

1. Main blood storage: The liver has the function of storing blood, and the stored blood is called liver blood, which can nourish human habits and liver system and play a leading role in women's menstruation.

2. The main drain: the liver plays an important role in combing the operation of qi, blood, water and nutrients in the body.

3. Main metabolism: Vitamins, protein, sugar, hormones, fat, etc. needed by the human body need metabolic processing of the liver to be absorbed.

4. detoxification: the liver can collect and decompose harmful substances in the blood and excrete them.

5. Primary immunity: The liver is the largest reticuloendothelial phagocytosis system in human body, which can phagocytize, isolate and eliminate pathogens.

6. Main digestion: The liver can produce bile, which is stored in the gallbladder. When the gastrointestinal tract is digested, it will be discharged into the small intestine to help digestion, so the liver is also the largest digestive gland in the human body.

Third, the biggest contemporary liver problem

1. Fatty liver

Fatty liver has become the biggest liver problem in the world. Fatty liver refers to excessive accumulation of fat in the liver. Simply put, the liver is too "fat". The fat absorbed by the human body needs the metabolism of the liver to be stored by the human body.

2. The process of fat metabolism in the liver

Fat → absorbed by gastrointestinal tract → entered into blood → metabolized by liver into triglycerides → transported to fat cells for storage. In the final analysis, fatty liver is due to weak liver function, and fat cannot be metabolized by liver, thus accumulating in liver and forming fatty liver.

Fourth, liver problems will only get worse.

Liver problems are not static, and with the change of time, liver problems will evolve to more and more serious levels.

1. Fatty liver: Fat precipitates in the liver and fatty degeneration occurs in hepatocytes.

2. Hepatitis: degeneration and necrosis of liver cells and infiltration of inflammatory cells.

3. Liver fiber: the liver is abnormal for a long time, and the connective tissue in the liver proliferates.

4. Cirrhosis: Long-term recurrent lesions, liver deformation and sclerosis, and liver function collapse.

5. Liver cancer: the cure rate is extremely low, and once found, it is generally late.

5. Casual small habits are hurting the liver.

1. Stay up late: The liver will repair itself at night. Staying up late will lead to insufficient energy for the liver, which will cause a great burden on the liver for a long time.

2. Drinking: Alcohol can damage liver cells, leading to alcoholic hepatitis's disease, fatty liver and even cirrhosis.

3. greasy diet: a high-fat diet will cause fat to accumulate in the liver to form fatty liver.

4. Don't eat breakfast: If you don't eat breakfast, you are prone to gallstones. The liver and gallbladder are linked by bile ducts, and you will be honored and lost.

5. Overweight: The proportion of visceral fat in human body is directly proportional to body weight.

6. Take medicine at random: The liver will decompose drugs, which will also cause damage to liver cells.