Don't blanch mushrooms after soaking. Direct frying is the best choice. The wrong order will not only affect the taste, but also lead to the loss of nutrients in mushrooms.

With the rapid development of social economy, people's recipes are more and more abundant. Many people choose to use mushrooms as food in their lives. Many people eat mushrooms once, and always keep their fresh and tender taste in mind. But you need to pay attention to relevant knowledge before making mushrooms. It is best not to blanch mushrooms after soaking, because mushrooms contain a lot of nutrients. If you bleach them,

1. What are the nutritional values of mushrooms?

Mushrooms contain a large number of trace elements, whether potassium, iron or new elements, which can not only improve human immunity, but also promote the production of lymphocytes. Regular consumption can not only strengthen the spleen and stomach, replenish qi and blood, but also delay aging. For female friends, eating more mushrooms can better maintain their looks. I hope everyone can understand its characteristics before doing the project.

2. Should mushrooms be blanched first or fried directly?

Mushrooms are a very delicious food. In the process of making mushrooms, you just need to soak them in water. Don't blanch, because high temperature will make the nutrition of mushrooms lose, and the food will be very dry in the end. Also note that the soaking time should not be too long. Soaking in warm water can better maintain the original flavor of ingredients.

3. What should I do with mushrooms?

We can get ready before cooking mushrooms. Chop onion, ginger, garlic, onion ginger slices, boil the oil, add auxiliary materials, pour in mushrooms and stir-fry until cooked. In the process of frying, it is best to fry with high fire, so as to better preserve the flavor of mushrooms, and at the same time add a proper amount of pork slices for making.