No. It is best not to eat longan if it sprouts. After longan sprouts, the composition of its pulp will change. Many nutrients are consumed by the sprouts, and some toxins in the core will also diffuse into the pulp. Although the pulp is not obviously corrupted, it is no longer suitable for consumption. .

Generally, it is recommended not to continue to eat fruits that have sprouted. When the fruit sprouts, the original nutrients in the pulp have been destroyed, and may even contain toxins, which may also cause symptoms such as diarrhea and abdominal pain. But if you consume it in small amounts, it shouldn't be a big problem, so don't worry too much.

Extended information:

Although longan is good, you should also pay attention to its taboos. It should not be taken by those with phlegm-fire and dampness in the spleen and stomach, indigestion, nausea and vomiting. Pregnant women, especially in the early stages of pregnancy, should not take longan meat to prevent fetal movement and premature birth.

In addition, because of its high glucose content, diabetic patients should not take more. Since longan is made from dried longan, it has basically no side effects. However, many people know that eating a large amount of longan can easily lead to internal heat, so it is not advisable to eat too much longan meat.

People's Daily Online-Efficacy and taboos of longan