A delicious and practical home cooking
1, Orleans marinade is actually a compound marinade (with food additives) or compound spices.
2, today I would like to share the "Orleans barbecue wings" practice, like friends can first collect, have time to try it yourself.
3, the following began to introduce the necessary ingredients:
Chicken wings, Orleans wings, honey, sesame seeds
4, first of all, the chicken wings clean front and back on the knife, so that the marinade is easy to taste. Then put the bowl of Orleans barbecue wings, add a little cold water and mix well, put the processed chicken wings into the bowl, dipped in the marinade for five hours can be taken out
5, take out the wrapped tinfoil baking tray, the marinated chicken wings into the tray, preheat the oven five minutes ahead of time, bake at 180 ° up and down for 20 minutes can be taken out, coated with a layer of honey and sprinkled with sesame, and then turn over on one side, and the other side of the same! coated with a layer of honey sprinkled with sesame seeds
6, and then bake for ten minutes. This is a home version of Orleans baked wings is ready
7, wings contain a lot of vitamin A, far more than green peppers