My Light Deflame Recipes Book, provides housewives with light deflame recipes, so that housewives can easily learn how to make light deflame dishes. Take a look at it
Light de-fire recipe a: light de-fire soup
Ingredients
The main ingredients: 200 grams of clams, tofu 1 block,
Seasonings: ginger 1/2 block, scallions, salt, pepper in moderation.
Practice:
1, the clams washed (with water first raised), tender tofu a (with salted water first soak, soak 3-5 minutes after the dicing, ginger, scallions, scallions washed and cut to use;
2, start the pot on the fire, put the water and ginger, when the water boiled half-open, threw in the clams into the pot;
3, open the put the tofu, cook for 1 minute, put cooking wine
Tips
Tips for light fire soup: tofu to find tender tofu Oh, clams first with salt water can be spit sand
Light fire recipes two: Italian spice mashed potatoes
To Italian spices and cold-pressed olive oil made of a healthy dish, instead of rice or pasta as a healthy staple food, and the preparation time is short. It takes very little time to prepare, so give it a try.
Ingredients
Yellow squash (round) 1 catty Italian spices, cold-pressed olive oil
Directions
Peel the squash, cut it into pairs, and steam it
Grind a lot of Italian spices on it, and drizzle it with a lot of cold-pressed olive oil
Mash the squash from the outside in, and slowly mix it in, adding more olive oil in the middle, and then adding olive oil to the mix. Stewed Radish with Shiitake Mushroom and Scallop
Ingredients
Seasoning
Directions
Peel the radish and cut it into medium-sized pieces. Cut the mushrooms in half
In a bowl, add the radish, mushrooms and seasonings
Heat a wok on high, add the scallops and dried shrimp, and stir-fry for 2 minutes
Add the mushrooms and radish and stir-fry for 1 minute more
Add salt to taste
Ready
Decreation #4: Light Radish Cake ~ Quenched and Stuffed Japanese Afternoon Tea
This is the first time I've tried this recipe in the past, but it's not the only thing that I can say.
Without the greasiness and onion flavor of traditional turnip cake! The sweet and savory light radish cake is steamed with low-fat loin meat and seasoned with carefully selected Kensho Japanese Japanese soy sauce and Shizuoka bonito.... Let's enjoy the ultimate sweet and savory Japanese tea time snack together!
Ingredients
100g of minced pork (loin), half a carrot, Shizuoka bonito, half a cucumber, cooked black sesame seeds, olive oil, 2 cups of rice flour, 2 cups of water
Directions
(a) Shizuoka bonito, Shui Bokujo, Shui Bokujo, Shredded white carrot, and minced pork (loin), and mix thoroughly, (b) Add the rice flour, Shizuoka bonito and rice flour, and mix thoroughly, (c) Mix in the rice flour. (b) Add 2 cups of water to the rice noodles and mix well, set aside.
Pour olive oil into the frying pan, then pour in step 1(a) and water, cover the pan and cook until the ingredients are cooked through, then pour in step 1(b) and quickly mix well to be served in an oiled container, and then transfer to the outer pot to add 2 cups of water to the electric pot to steam until the power jumps on.
Once the temperature drops, remove the slices and serve.