1. The role of lotus leaf hawthorn: hawthorn has the role of appetizer digestion, stagnation and elimination of stagnation, blood circulation and blood stasis, phlegm and qi, lotus leaf has the role of summer heat and dampness, strengthening the spleen to raise the sun, and spreading blood stasis and stopping blood circulation, moderate drinking is beneficial to the body's health and weight loss.
2. Long-term drinking hazards: gastritis, gastric ulcers have aggravated the symptoms of the harm, too much drinking is easy to cause abdominal pain, diarrhea.
3. Reasonable weight loss methods: you can achieve weight loss through a reasonable diet, exercise, such as avoiding greasy, sugary, hard-to-digest food, and avoid eating after 8:00 p.m., eat more fresh fruits and vegetables, and develop scientific and healthy habits.
Lotus leaf hawthorn is a commonly used Chinese herbal medicine, with heat relief, spleen and stomach, promote digestion and other effects, is often used to treat indigestion, stomach cold diarrhea and other symptoms. However, drinking lotus leaf hawthorn for a long time also has some harm.
1. Liver damage: long-term excessive drinking lotus leaf hawthorn will increase the burden on the liver, may lead to liver damage.
2. gastrointestinal discomfort: lotus leaf hawthorn has the function of promoting digestion, but excessive consumption will stimulate the gastrointestinal tract, causing bloating, diarrhea and other discomfort symptoms.
3. Poor sleep: lotus leaf hawthorn contains caffeine and theophylline and other stimulant ingredients, long-term excessive consumption will affect the quality of sleep, leading to insomnia and other problems.
4. Drug interactions: lotus leaf hawthorn contains a large amount of tannin and fiber, long-term overdrinking will affect drug absorption and metabolism, may produce drug interactions, affecting the effect of disease treatment.
So, long-term drinking lotus leaf hawthorn also need moderation, each drinking amount should not be too much, it is best to drink under the guidance of doctors or herbalists.