Yin deficiency and internal heat body can take Zhi Bai Di Huang Pills, the drug nourishing Yin and heat tonic kidney, specializing in nourishing Yin and heat, have the function of clearing and lowering the phase fire of the lower burner. Zhi Bai Di Huang Wan is especially suitable for those who have a deficiency of yin and yin, with clinical manifestations such as dry throat and mouth, excessive drinking, dizziness, tinnitus, heat in the ears, night sweating, excessive urination, dryness of the bowels, lumbar and knee soreness and weakness, insomnia and forgetfulness, spermatorrhea, menstrual disorders, red tongue with yellow fur, and a fine pulse. The following foods are recommended for people with yin deficiency. Duck meat is flat, sweet and salty, and can nourish yin and nourish the stomach. The Materia Medica Hui said that it "nourishes yin and removes steam". With the rest of the house diet recipe" that it can "nourish the yin of the five organs, clearing the heat of the deficiency of labor, nourishing the stomach to produce fluids". Folk also believe that duck is the ideal complementary things, yin deficiency should be eaten. Pork is flat, sweet and salty, nourishing yin and moistening the role of dryness. Qing Dynasty physician Wang Mengying said: "Pork tonic kidney fluid, stomach juice, nourish liver yin, moist skin, quench thirst." The Materia Medica also contains: "Pork, its flavor is timeless, eat it to moisturize the stomach and intestines, to produce essence, and to moisturize the skin." So it is also suitable for those who are weak in Yin. Eggs are flat, sweet, not only can benefit the blood, and whether the egg white or egg yolk, have the role of nourishing yin and moistening dryness. Eggs are considered by the medical profession as a very good protein food, in which egg albumin, egg globulin and yolk phosphoprotein, is very complete protein. Where the yin deficiency of people eating quite appropriate, especially eggs with soybeans together, such as folk customary eggs and soy milk with food, more beneficial. Milk is flat, sweet, not only rich in nutrients, but also has the effect of nourishing yin and fluid, and moistening dryness. The role of milk nourishing yin through the ages of medical practitioners quite a lot of praise, or that milk "Run muscle thirst", "Run skin", "Run colon", or "moisturize the Viscera", "moisturizing and tonic fluid". Where the constitution is a Yin deficiency, it is advisable to eat often, benefits a lot. Turtle flat, sweet, nourishing yin and cool blood effect, for the Qing tonic good for people with a deficiency of yin, the most appropriate food. The Materia Medica Preparation" said it can "cool the blood and nourish yin". With the rest of the house diet recipe" also think turtle can "nourish the yin of the liver and kidney, clearing the heat of the deficiency". Therefore, turtle is more suitable for those who have deficiency of blood heat, or deficiency of yin, or deficiency of fire, or deficiency of labor and bone evaporation. Snapper back shell, also known as turtle armor, also has the role of nourishing yin and blood, yin deficiency of people eating is also appropriate. Turtle meat is flat, sweet and salty flavor, can nourish yin and blood, so yin deficiency should be eaten. The medical forest compendium has said that it can "cure bone steam labor heat, yin deficiency and blood heat of the disease". Processed by the turtle shell from the turtle plate or turtle plate gelatin, also has the effect of nourishing yin and blood, yin deficiency is also suitable for people to eat. Dried scallops, also known as river mother-of-pearl, horse armor column, for a seafood food. Sex flat, taste sweet and salty, can nourish yin and tonify the kidney. The Materia Medica Seek Truth" said it can "nourish the real yin". The Materia Medica From New says it can "cure thirst". Dried scallop meat is tender and flavorful, is a high-protein food, so people with yin deficiency should commonly used dried scallop stew, the most beneficial. Sea cucumber has nourishing yin, tonifying blood, benefiting the essence, moistening the role of dryness. Pharmacognosy" said that it "reduces fire and nourishes the kidney". It is also written in "Food and Jealousy" that "sea cucumber nourishes the kidney essence and benefits the essence". According to Wang Mengying, a food doctor in Qing Dynasty, sea cucumber can "nourish yin, replenish blood and moisten dryness". Sea cucumber is a high-protein, low-fat seafood treasures, can be a great tonic, but also nourish yin, yin deficiency should be eaten often. Eggs are flat in nature and sweet in taste, not only can they nourish the blood, but also can nourish yin and moisten dryness regardless of the egg white or egg yolk. Eggs are considered by the medical profession is a very good protein food, in which the egg albumin, egg globulin and yolk phosphoprotein, is a very complete protein. Where Yin deficiency of people eat quite appropriate, especially eggs with soybeans together, such as folk customary eggs and soy milk with food, more beneficial. And often blush is due to qi and blood