Materials
80 grams of rice (1/2 cup of rice), 3 silver fungus, pear 1
Practice
1. pot of about 1,000 ml of water, high-fire heating until the water seems to be open non-open, rice rinsed with water, put into the pot, add a little edible oil and salt
2. high-fire boiling, and then the water can be used to cook. Skim the foam with a small spoon
3. Fungus with cold water soak until the ear leaves stretch open
4. Soak the good fungus removed coarse old roots, wash with water, put on the board, slightly chopped with a knife
5. chopped fungus into a pot of rice
6. with a small spoon to the congee a little bit stirred for a few times, and turn to medium-low heat and simmer to the congee body is thick
7. p>7. Wash the pear, peel and remove the core, cut into small dices
8. Pear dices into the porridge
9. Stir the porridge with a small spoon, and continue to simmer for 3 to 5 minutes
Sweet corn fried pear
Materials
sweet corn 1, pear 1, goji berries 1 small handful of green onions 2, salt
Practice
1, Sweet corn cut out corn kernels, balsam pear peeled and cut into small dices, goji berries washed, green onions cut scallions.
2, hot frying pan, put corn kernels stir fry 1 minute.
3, put a little salt, add 30ml water.
4, corn cooking until the water will be dry, add goji berries stir fry a few times.
5, add the diced pear stir fry evenly.
6, add chopped green onion stir fry evenly can be loaded plate open to eat!
Ginkgo Pear Sugar Cane and Luo Han Guo Honey Tea
Materials
Ginkgo 1 small, 1 pear, sugar cane 1 section, Luo Han Guo 1/4, honey, appropriate amount
Practice
1.1 silver ear 1 small soaked in water, clean the surface impurities
2. cleaned the silver ear with a knife and chopped, or torn by hand into small, I I like to cut a little bit
3. silver fungus into the casserole, add the right amount of water, high heat boiling medium heat simmering 20 minutes, until the silver fungus soft
4. sugar cane a section of a knife cut into small inches
5. and then each section of a four cut into small dices
6. sugar cane diced in a casserole
7. balsam pear washed with water, do not remove the skin cut into dices
7. Pear diced into a casserole
8. Pear diced into the casserole
9. Luo Han Guo take 1/4, broken by hand
10. Luo Han Guo into the casserole
11. Simmer over medium heat for 20 minutes, to the pot of ingredients cooked
12. Simmering soup soup out of the cups, down to a slight temperature, mixing in the honey to drink
Balsam pear drunken duck
Materials
Duck
Practice
1. two large pear peeled and cored, cut into pieces
2. add 4 large cups of red wine, and then add 4 large cups of Coca-Cola, cut into pieces of the balsam pear to join the large fire boil, and then change to a small fire, simmering one to an hour and a half until it becomes a thick juice
3. four duck leg
3. four duck legs, with two spoons of cooking wine smeared on the surface, to be used
4. barbecue sauce a big cup, add three spoons of honey, mix well, coated in duck legs, wrapped tightly in tinfoil, put into the baking dish
5. oven set to 400 degrees, about one hour or so, and then open the tinfoil, the duck legs of the oil baked out, diligently turning, so as not to bake paste
6. large plate padded with lettuce, set the duck legs, put the pear sauce thick, and the duck legs. The duck legs, the pear sauce on top
7. With a few sections of boiled corn, ready
Pear Salad
Sweet and sour.
Materials
Main ingredient: 300 grams of pear,
Accessories: 200 grams of melon, 200 grams of apple, seasoning: 30 grams of tomato sauce
Practice
Pear washed and peeled, deseededed and cut into chunks, peeled and cut the apple into chunks, washed and deseededed melon, leaving the flesh cut into small dices, and then loaded into a dish, mixed with ketchup can be.
Tips
Food Compatibility:
Pear: Pear and crab eat with the stomach; avoid eating with goose.
Melon: melon should not be eaten with snails, crabs, oil cakes and other ****.
Apples: apples should not be eaten with aquatic products, which can lead to constipation.
Pear Gu Lao meat
Materials
Pork, onions, pear, green pepper, chicken essence, carrots, egg white, starch, salt, cooking wine, tomato sauce, sugar, ginger
Practice
1. Pork cut into small pieces, with cooking wine, ginger, salt, chicken essence, egg white amazement for 30 minutes.
2. Wrapped in dry starch into the frying pan fried twice into a golden brown, fish out and drain the oil.
3. Onions, green peppers, carrots cut into pieces, pan hot oil stir fry vegetables .
4. Pears peeled and cut into small pieces.
5. Pan hot a little oil, pour tomato salsa, add sugar into the sauce. Pour the fried meat into the stir-fry, and then into the fried vegetables, and pears together with the tomato sauce can be wrapped.
Papaya stewed pear
Materials
Papaya 1, pear 2, rock sugar
Practice
1. papaya seeded and peeled, pear peeled
2. cut into small pieces
3. pot of boiling water, add papaya pieces, pear pieces, rock sugar, boil, turn to a low fire to cook for half an hour. Hot summer chilled taste better oh
Snow pear glutinous rice
Materials
Three servings:
3 Snow pear, 3 red dates, some goji berries, some glutinous rice
practice
1, snow pear cleaned, with a knife to cut off the head of the pear, stay as a hat.
2, with a knife or spoon, the pear heart to pull out clean.
3, glutinous rice Tao wash clean, soak in water for 3 hours.
4, soaked rice scooped into the pear, insert a date, plus 4 goji berries.
5, and then put three Sydney on a plate, on the steamer for 40 minutes.
Mango pear silk
Materials
Mango 1, pear 1, honey moderate
Practice
1. pear peeled, shredded, standby
2. mango to take the pulp, shredded
3. mango shredded and pear shredded into a bowl, drizzled with the appropriate amount of honey, mix can be
Sweet Pear Pie
Materials
Pie crust: 100g of gluten-free flour, 60g of butter, 40g of powdered sugar, 0.5g of salt, 15g of egg, 2g of milk powder, pudding filling: 110g of milk, 100g of animal cream, 40g of powdered sugar, 40g of egg yolks, 25g of gluten-free flour, 25g of cornstarch, surface decoration: 1 pear, salted water to taste, sugar water to taste
Sweet Pear Pie
Make sure you have the right ingredients. Method
1. cream pudding filling production: in a pot pour fresh milk, animal light cream, egg yolks, low gluten flour, corn starch, sugar, stir until thoroughly grain-free, the mixture will be stirred and heated, stirring while heating, until it becomes thick, remove from heat and cool.
2. sweet pear pie production: soften the butter, add powdered sugar, salt, milk powder, stir well;
3. Add the egg mixture, mix well;
4. stir the butter paste add gluten free flour;
5. knead into a dough, and then put it into the refrigerator for 1 hour until hard;
6. chilled dough out, put into a plastic bag and roll into a 0.3cm sheet, because the dough is easy to stain, put in plastic wrap rolling less easy to stain the board and rolling pin. Cover the sheet on the pie plate, rolling pin to roll a circle, cut off the excess pie crust;
7. Tear off the excess pie crust, in the bottom of the pie with a fork pierced with small holes, let stand for 15 minutes that;
8. Relaxed, the cream pudding filling into a piping bag, to squeeze the circle of the way to squeeze into the pie crust;
9. And then the surface of the yards of drained sliced pears into the preheated oven, out of the oven, brush the surface of the top with a brush. The pie crust will be made in a preheated oven and brushed with a layer of sugar water after removing from the oven.
Tips
1. sugar water ratio sugar:water=1:2 2 2. cooking pudding filling, heating thick can, do not cook completely, too dry, the next step of squeezing into the pie crust is inconvenient. 3. Cuffing: 200 degrees Celsius in the lower center, about 20 minutes. 4. Preparation: Preparation, pear washed, peeled and thinly sliced soaked in salt water.
Double Ear Honey Pear Soup
Materials
Pears, black fungus, silver fungus, wolfberries, rock sugar
Practice
1. Pears cleaned and cut into pieces
2. Fungus and silver fungus in advance of soaking and tearing into a small flower
3. Pear pieces, fungus and silver fungus at the same time into a casserole pot boiled to a simmer and then turned to low heat slowly simmering for an hour, during which time you can put the Chinese wolfberry soaked in water
4. 5 minutes before turning off the fire into the Chinese wolfberry, rock sugar can be
Pear and lotus root juice
Materials
Pear a, Lotus root a section of pure water 100ml, a spoon of honey
practice
1. Pear peeled and cored, cut into small pieces. Lotus root peeled and cut into small pieces (when dealing with the root of the action should be fast, otherwise the root will be black, or cut and soaked in drops of white vinegar in the water, you can effectively avoid the root black)
2. handle the pears and lotus root into the juicer, pour 100ml of pure water (do not put too dry, it is difficult to beat), stirring fine
3. stirring the good pear and lotus root juice filtered with gauze or sieve (gauze will be better), you can wrap up and squeeze the juice. good, you can wrap up and squeeze out the juice, I do not have gauze on hand, so I used a sieve)
Pear stewed in rock sugar
Materials
Pear two, rock sugar moderate
Practice
1. Pear washed, peeled, cut the top of the lid, and then scooped out the middle of the nucleus
2. into a deep dish or deep bowl (steamed pears will flow out a lot of sweet soup, it is best to choose a deeper container to steam)
3. Finally, put into the steamer for 1 hour under water, so that the pear is completely soft on it