Can you eat water pawpaw
Can you eat water pawpaw, there are many kinds of fruits in the world, there are a lot of common fruits in life, most of which are rich in vitamins, dietary fiber, and minerals, etc., moderate consumption of the body has certain benefits. The following share water pawpaw can eat?
Effects and functions of water bushels
Water bushels belong to a kind of sweet and astringent fruits, with the role of alleviating a variety of diseases, can cool blood, astringent, into the stomach, intestinal two meridians. It can effectively solve the role of diarrhea, dysentery and trauma bleeding. After consuming water bushels, you can stop coughing, the benefits of diuresis, for people who often have edema, shortness of breath, weakness of the spleen, swollen gums and other symptoms, you can consume water bushels to alleviate these symptoms.
Can you eat peach
Most people can eat peach, because peach has the ability to remove some of the toxins in the body, as well as a large amount of excess water, it can be very good to help the blood circulation, so that the water to speed up the rate of metabolism, which can play a diuretic, reduce edema and so on. A variety of efficacy. There are a lot of ways to eat peach, not only can you eat it fresh, but you can also eat it pickled with salt or sugar. Or fried cucumber with water bushels, cold, etc., are very good.
The peach is a tropical real estate fruit, also has a very good effect on the treatment of some diseases. It is also effective in moistening the lungs and relieving coughs, removing phlegm and phlegm, dispersing blood, stomach and abdominal distension, enteritis and dysentery, diabetes, and so on.
Can you eat water bushels2
Water bushels can be eaten.
Although the fruit body is small, but its edible parts of about 80%, containing more tannins, water pachyderms, lipids, fiber, minerals, alkaloids and other components, are good for the human body, so water pachyderms can be eaten.
How to eat water pawpaw
1, directly eat raw.
The peach is a food that can be eaten directly, but the flavor is sour and astringent, the taste is not good, so it is not very recommended to eat raw.
2, make water to drink.
The usual way to consume water pawpaw is to soak it in water, so that the active ingredients can be absorbed, but it will not affect the taste so much, so the common way to consume it is to soak it in water and drink it.
3. Decoction to drink.
The most commonly used way to consume water pawpaw is in the form of a decoction, usually with a variety of herbs, which has a good therapeutic effect.
What are the benefits of eating water bushels
1, diarrhea, water bushels have a very good astringent diarrhea, for improper diet or cold diarrhea caused by a certain amount of alleviation and treatment of the role, so eat water bushels can stop diarrhea.
2, warm kidneys, kidney yang deficiency will lead to premature whitening of the hair, physical weakness, and water bushels of warm, into the kidney meridian, can relieve the situation of kidney yang deficiency, so eat water bushels of warm kidneys.
3, sterilization, water, peach contains a large number of volatile components and organic acids, etc., has a strong bactericidal effect, in the diet of cold or unclean, you can consume some water, peach, has a very good bactericidal effect of diarrhea.
Can you eat water cattail3Nutritional value of water cattail
Water cattail anniversary evergreen, but also the family green tree. It is a beautiful tree with a long flowering period, fragrant flowers and beautiful flower shape. Fruiting period is long, fruitful, beautiful fruit shape, the fruit is bell-shaped, fruit color bright and colorful, spongy flesh, slightly apple aroma, taste sweet, cool and refreshing, varieties of milky white, lime green, pink, crimson. Water water peach taste sweet, flat, nutrients containing protein, dietary fiber, sugar, vitamins B, C and so on.
Water water peach (fresh) the content of the nutrients are: VC 78, 07mg/kg, organic acids 0, 205mg/kg, protein 0, 690%, 7, 680% of the total sugar, water content of 90, 75%, with a special flavor, is a natural antipyretic. Because it contains a lot of water, in the therapeutic role of antipyretic, diuretic, tranquillizing the mind.
Effectiveness and applicability of water water peach
Water water peach is a kind of good fruit that can cure a variety of diseases, sweet and flat in nature, function of moistening the lungs, relieving cough, removing phlegm, cooling the blood, astringent. The main treatment for lung dryness and cough, eruption, bleeding hemorrhoids, stomach and abdominal distension, enteritis and dysentery, diabetes and other conditions.
1, diuretic swelling: can remove toxins and excess water in the body, promote blood and water metabolism, diuretic, edema effect.
2, replenish blood and qi: suitable for people whose skin color has no glow, lose redness, and have cold hands and feet
3, benefit the liver: it can promote the circulation of liver qi and soothe liver depression.
4, tonifying the kidney: symptoms of "cold", lumbago, cold limbs, cold, edema kidney yang deficiency. Symptoms of "heat", mainly lumbago, hot, night sweats, sweating, dizziness, tinnitus and other kidney yin deficiency.
5, strong tendons: strong tendons, collaterals, recovery from fatigue and regulate lumbar and knee weakness.
6, bone-strengthening: rich in calcium, can stimulate the growth of bone matrix and bone cells, so that calcium salts are deposited in bone tissue.
Water bushy peaches for people
The general public can eat water water bushy peaches, healthy physique and quality, qi deficiency physique, damp-heat physique, phlegm-dampness physique, yin deficiency physique, stagnant blood physique of people are able to eat water water bushy peaches. When children have indigestion, eat with salt, it can help digestion, and it is also good for adults to eat, it has the effect of promoting the production of fluids and quenching thirst. The water is especially suitable for pregnant women, high-temperature environment work crowd, exposure to chemical toxins personnel, but any food should not be excessive.
However, diabetics, constipated people should not eat more; spleen and stomach cold people should not eat more, more food will make people diarrhea.
Pregnant women should pay attention to when eating water water peach
1, due to intestinal pressure on the urinary system, pregnant women are prone to frequent urination. Water water cattail has diuretic, go to the role of edema. Pregnant women who have the habit of frequent urination should not eat too much, especially pregnant women with frequent bathroom breaks in the late stages of pregnancy, but also eat less If pregnant women eat water water cattail, it will aggravate the number of times pregnant women get up in the night, which is not conducive to sleep. Therefore, it is recommended that pregnant women avoid eating water water bushels before getting ready for bed.
2, the spleen and stomach cold pregnant women do not eat too much water water peach, so as not to cause diarrhea.
3, pay attention to the shelf life of water water peach. Fresh water water peach, generally can only save a week or so. So, you need to transport them as soon as they are ripe and sell them as soon as possible. Pregnant women should pay attention to the freshness of the water buffalo peaches, too long, the water buffalo peaches will be easy to deteriorate, pregnant women eat water buffalo peaches instead of the body is not good.
The right way to eat water buffalo peaches
1, fresh food. As long as it is cleaned, it can be eaten directly.
2, salted, candied, canned and dehydrated preserves or made into juice.
3, water water cucumber:
1, wash 2 water cucumber, sliced, soaked in salt water.
2, and cucumber, carrot slices with fried into. This dish is weight loss and slimming.
4, cold:
1, water water walnut 2 washed, cut small pieces.
2, add the appropriate amount of soy sauce, vinegar, sesame oil, mix well and sprinkle into the green onion is ready. (This dish is appetizing and digestive. Fruit is delicious and healthy, is one of the first choice of diet men and women. Fruit is also the best with the object, it can be with all kinds of food together, become delicious as well as healthy food.)
5, water water peach cucumber cucumber lemon juice:
1, water water peach, cucumber and red cucumber into the juicer (if you want to retain most of the nutrients and fiber, can be used in a juicer).
2. Pour into a glass and drizzle with lemon juice, or sprinkle with finely grated lemon zest or mint juice or slices, and finish with a thick slice of lemon hanging over the glass to freshen up the aroma.