1, the influence of eating too much Lycium barbarum
Lycium barbarum is suitable for people with weak constitution and poor resistance. However, in the process of taking it, we must persist for a long time and eat a little every day to get results. Lycium barbarum contains betaine, amino acids, carotene, vitamin B 1, B2, C, calcium, phosphorus, iron and other components. It is beneficial to human health, but we should pay attention to the dosage. Excessive consumption of Lycium barbarum can cause people to get angry, nosebleeds, and even make their eyes red and uncomfortable.
2. People who should not eat medlar
First, people with yin deficiency are prone to get angry when eating medlar.
People with yin deficiency in summer should pay attention to the dosage of Lycium barbarum, because Lycium barbarum is sweet and mild, and excessive dosage can cause excessive internal heat, especially when eaten raw.
Second, don't eat a cold or fever.
Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for all people to take it. Because its effect of warming the body is quite strong, people who have a cold, fever, inflammation and diarrhea had better not eat it. Because the effect of Lycium barbarum on warming the body is quite strong, people who have high blood pressure and are too impatient, or people who eat a lot of meat on weekdays and have a red face, a cold and fever, inflammation and diarrhea are best not to eat it.
3. Some benefits of eating Lycium barbarum
1, improve the body's immune function and enhance the body's ability to adapt and adjust.
Eating Lycium barbarum can strengthen the body resistance, strengthen the body resistance and fear evil, not only enhance the body function and promote health recovery, but also improve the body's disease resistance and resist the invasion of pathogenic factors. Enhance the adaptability of the body to various harmful stimuli.
2. It has anticancer effect.
Lycium barbarum L. has obvious inhibitory effect on the formation and spread of cancer cells. The results of contemporary experiments and clinical application show that Lycium barbarum L. leaves can significantly improve and improve the immune function and physiological function of the elderly, the infirm and the tumor patients, and have the functions of strengthening the body and delaying aging. Combined with chemotherapy for cancer patients, it has the effects of reducing toxic and side effects, preventing leukopenia and regulating immune function. It is found that germanium, a trace element contained in Lycium barbarum tablets, has obvious inhibitory effect on cancer cells, which can completely rupture the cancer cells, with an inhibitory rate of 100%.
3. It has obvious eyesight improving effect.
Lycium barbarum is especially good at improving eyesight, so it is also commonly known as "discerning eye". Doctors in past dynasties often used Lycium barbarum to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription "Si Ju Di Huang Wan" takes Lycium barbarum as the main medicine. People also use Lycium barbarum to treat chronic eye diseases, and steamed eggs with Lycium barbarum is a simple and effective therapeutic prescription.
4. It has anti-fatigue effect.
Lycium barbarum can significantly increase the storage of muscle glycogen and liver glycogen, improve human vitality and have anti-fatigue effect.
5. It has the function of enhancing learning and memory.
Lycium barbarum can improve the function of brain and enhance people's learning and memory ability.
6, improve the adaptability of the body.
Lycium barbarum can improve the adaptive defense function of human body, and make people endure harmful stimuli, such as hypoxia, cold and blood loss.
7, can enhance the hematopoietic function of the human body.
Lycium barbarum can obviously promote the proliferation of hematopoietic cells, increase the number of white blood cells and enhance the hematopoietic function of human body.
Lady: Anti-aging and Beauty Skin
Lycium barbarum L. is a treasure all over the body. Lycium barbarum L. is rich in Lycium barbarum proteoglycan, vitamin C, phosphorus, iron and other nutrients, which can replenish deficiency and produce essence. It can be used as medicine, tea, wine and stew. If it can be drunk regularly, it can strengthen the body. The leaves, flowers and roots of Lycium barbarum are also excellent food supplements. Lycium barbarum polysaccharide (LBP), one of the effective components rich in Lycium barbarum peel, can obviously enhance the hematopoietic function of bone marrow and various cellular immune indexes, and can obviously increase the activity content of superoxide dismutase (SOD) in blood, liver and muscle tissues of the body, thus being beneficial to scavenging active oxygen, delaying aging and resisting fatigue; Increase the number of antibody-forming cells and improve the antibody effect.
8, can effectively delay aging.
Lycium barbarum L. is a good medicine for strengthening the body resistance, nourishing essence and marrow, nourishing yin and kidney, invigorating qi and calming nerves, strengthening the body and delaying aging. It has been a top-grade product for nourishing, strengthening and nourishing people since ancient times, effectively enhancing various viscera functions, improving brain functions and resisting free radicals, and has obvious anti-aging effect.
9. It has the function of beautifying skin.
Many people don't know that eating Lycium barbarum often can beautify the face. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role. Lycium barbarum has obvious curative effect on psoriasis, and also has different degrees of curative effect on other skin diseases.
Man: aphrodisiac and health care for infertility.
10, has the function of strengthening the body, strengthening yang and improving male sexual function.
As a tonic, it has a good curative effect on kidney deficiency and liver and kidney diseases, and can significantly increase the content of plasma testosterone in human body, thus achieving the effect of strengthening the body and strengthening yang. Has obvious curative effect on sexual hypofunction.
1 1, treating male infertility.
Lycium barbarum can improve sperm count and sperm motility for oligozoospermia, so it can treat male infertility. Old people and patients: treating obesity, reducing blood fat and relieving allergies
12, has the functions of reducing blood lipid and treating hypertension.
Eating Lycium barbarum can significantly reduce the contents of serum cholesterol and triacylglycerol, alleviate and prevent arteriosclerosis, and treat hypertension. It is a good health product for patients with coronary heart disease.
13 can relieve allergic inflammation.
Lycium barbarum L. can relieve the symptoms of gastrointestinal tract and joint pain and bleeding caused by allergy, and these effects are realized by regulating endocrine.
14, has the functions of protecting liver and resisting fatty liver.
Lycium barbarum L. has the functions of protecting liver and tonifying kidney, inhibiting fat deposition in liver cells and promoting the regeneration of liver cells.
15, has the function of lowering blood sugar and treating diabetes.
Because Lycium barbarum contains guanidine derivatives, which can lower blood sugar, Lycium barbarum can be used as a health care product for diabetics.
16, can treat obesity.
Making tea with Lycium barbarum every day can reduce weight and treat obesity.
17, can treat chronic hepatitis and liver cirrhosis.
Citrate betaine, the effective component of Lycium barbarum L., has a good therapeutic effect on liver diseases such as chronic hepatitis and cirrhosis.