Pomegranate is a fruit with rich nutritional value. Eating more pomegranate is good for human body. However, the pomegranate skin is thick, the fruit is very scattered, and there is a seed in each fruit. If you are not careful, you will crush the fruit, which is not very convenient to eat. Many people are also helpless and don't know how to eat pomegranate. So how to peel pomegranate is the most convenient? Let's take a look at it with Xiaobian.

Take out a pomegranate, wash it with water, and cut it 7 cm below the falling flower.

Take off the cut pomegranate cover, and the crystal-clear pomegranate will be exposed. Take a closer look at the pomegranate membrane flap, which has certain lines. Cut it from top to bottom with a knife, about 6 times, and gently break it with your hands.

In this way, a pomegranate is simply broken into 6 petals, and the pomegranate can be peeled off quickly without soiling fingers and clothes.

You're done. Look at the pomegranate in the lunch box and eat it with a spoon.

Pomegranate is cultivated in the north and south of China, with a large planting area in Anhui, Jiangsu, Henan and other places. The fruit is sweet, sour, delicious and juicy, and has high nutritional value. It contains vitamin C and B vitamins, organic acids, sugars, protein, fat and minerals such as calcium, phosphorus and potassium, and has the effects of clearing away heat, detoxifying, calming the liver, enriching blood, promoting blood circulation and stopping diarrhea.

1. Hemostasis convergence

Pomegranate has obvious astringent effect, can astringe intestine and stop bleeding, and has good bacteriostatic effect, so it is a good product for adjuvant treatment of diarrhea and bleeding.

Step 2 sober up

For people who drink too much, pomegranate also has the effect of relieving alcoholism.

3. Antibacterial and toxic inhibition

Pomegranate peel contains a lot of alkaloids, and pomegranate pulp also contains a lot, which has obvious inhibitory effect on Staphylococcus aureus, hemolytic streptococcus, Vibrio cholerae, Shigella, etc., and pomegranate ranks first among the hundred important in inhibiting typhoid bacilli.

4. Insect repellent and pest control

Both pomegranate bark and pomegranate tree root bark contain pomegranate rinine, which has anesthetic effect on human parasites, can play the role of expelling insects and killing insects, especially for tapeworms, and can be used for abdominal pain, scabies and so on.

Step 5: have a baby

Drinking pomegranate juice in moderation for pregnant women can help reduce the probability of fetal brain development damage. Pomegranate is rich in polyphenols, which has the functions of anti-aging, protecting nervous system and stabilizing mood, and is beneficial to pregnant women and fetuses.

6. beauty beauty

Pomegranate contains anthocyanins and red pomegranate polyphenols, both of which have strong antioxidant capacity, can remove free radicals in the body, and play a role in delaying aging. Moreover, pomegranate contains more mineral components such as calcium, magnesium and zinc, and has more water content, which can help replenish the water lost by the skin, make the skin bright and soft, and play the role of beauty beauty.