Spareribs can strengthen bones and muscles, enhance physical strength, tonify kidney and nourish blood, supplement calcium and prevent osteoporosis.
Corn is a kind of nutritious coarse grains, rich in lecithin, which can protect skin, enhance memory and delay aging.
Therefore, yam and corn ribs soup has the effects of nourishing yin and moistening dryness, nourishing essence and blood, clearing the bowels and relaxing bowels, and preventing female anemia and habitual abortion.
When you are free at home, you can stew corn yam ribs soup and drink more. Women are very nutritious.