Passion fruit will be fat
Eat a certain amount of passion fruit every day will not cause fat, passion fruit juice is particularly rich in nutrients, every 100 grams of passion fruit juice, contains a large number of nutrients, including vitamins, proteins, calcium and other nutrients required by the human body. There are anti-inflammatory and pain relief, blood circulation and body strengthening, nourishing Yin and tonifying the kidney, lowering fat and reducing blood pressure and other therapeutic effects. Passion fruit is a kind of green, healthy food, regular consumption is beneficial to the health of the body. It also has a good fatigue, refreshing the brain and lowering fat and blood pressure effect, is a higher health value of the fruit. Passion fruit can be used as medicine, cough and phlegm, anti-inflammatory and analgesic effect. Scoop out the flesh of the passion fruit, remove the core of the jujube, and put it into boiling water. When the boiling water becomes lukewarm, add honey and stir to moisturize the throat and lungs.
Passion fruit weight loss a day to eat a few appropriate
Although passion fruit is good, efficacy is also much, but anything can not eat unlimited. Experts suggest that it is harmless to eat 3 medium-sized passion fruit a day, passion fruit has anti-inflammatory and pain relief, blood circulation and strong body, lowering fat and blood pressure, nourishing yin and tonifying the kidney, refreshing and sobering up, eliminating fatigue, detoxification and skin care, and pregnancy can enhance the immune system and other divine health care effects. Passion fruit is rich in vitamins and fiber, eating passion fruit can increase the feeling of satiety in the stomach, reduce the intake of excess calories, inhibit the body's absorption of fat. Eating passion fruit is easy to satiety, it reduces the appetite to eat other things, which indirectly reduces the absorption of fat in food, to achieve the purpose of weight loss. Passion fruit is rich in pineapple, bananas, strawberries, apples, plums, mangoes and other 165 kinds of fruit flavor, which is rich in aroma phenol components have a very good effect of tranquility, can boost mood, improve sleep, and even weight loss. Studies have shown that if the senses of smell and taste are satisfied, there is a great effect on weight loss.
Passion fruit will be allergic to
Normal physique people eat passion fruit will not be allergic to, but there is also for passion fruit has an allergy to people, there is also a gastrointestinal bad people should eat less passion fruit, for the gastrointestinal bad people eat more is also equivalent to a drug allergy, or even poisoning. If you eat passion fruit, there will be itching all over the body, especially the face and lips itching is particularly serious, and even red and swollen pimples, belongs to the passion fruit has an allergic reaction, severe abdominal pain, diarrhea damage to the intestinal mucosa. If there is an allergic reaction, you need to stop taking passion fruit immediately, if the situation is serious, you need to be sent to the hospital for gastric lavage. Passion fruit has a tranquilizer effect, for the usual tension caused by headache or stomach pain panic, if you eat often will have a good effect. Women who are pregnant, if appropriate to eat some passion fruit then, is conducive to fetal development, is a good choice.
What are the symptoms of passion fruit allergy
Passion fruit allergy, in terms of symptoms, mainly skin rash, there may be lips and face itching, and may even have abdominal pain, diarrhea. The key is to see if there is a rash, if you eat passion fruit before very good, after eating passion fruit, especially before eating passion fruit also appeared rash and other reactions, it is necessary to consider allergy, need to stop eating, and can not eat passion fruit, otherwise, there is a possibility of triggering an allergic reaction, the treatment can be orally loratadine antiallergic, serious cases need to be timely medical attention.