The effect and role of rice vinegar garlic

The effect and role of rice vinegar garlic, which is two more seasonings, has a long history of use, rice vinegar and garlic alone will have a good effect on the human body, if combined together what will happen? Below I bring you a brief understanding of the efficacy and role of rice vinegar soaked garlic.

1, vinegar can moisturize the skin

The vinegar and honey l-2 tablespoons each, with warm water, 2-3 times a day, take on time, and often adhere to, the rough skin will become smooth and lubricated.

2, vinegar can improve skin texture

For people who work under the sun for a long time, vinegar can prevent the formation of pigmented spots, the skin's own protections - sebum and water evaporate in large quantities, appearing rough and dry, and affected by the ultraviolet rays of the sun, skin pigmentation spots are easy to form. Half of the olive oil and half of the rice vinegar mixed, blended, homemade sunscreen, evenly applied to the skin, can prevent UV burns.

3, efficacy and role

Vinegar soaked garlic will be clean, peeled garlic cloves put in the water overnight, filtered and poured into the vinegar soaked for 50 days can be eaten. Eat 2-3 cloves of vinegar soaked garlic every day, and drink the diluted 3 times the vinegar soaked juice, can relieve heat and cold, prevent colds and flu, have the effect of strengthening the body. Rhinitis patients can use a small bottle mouth bottle filled with vinegar soaked garlic. Vinegar juice, every night when watching TV with the nose of the smell, half a month after the effect is obvious.

Rice vinegar soaked garlic effect and role 2

1, digestion and unctuousness

Usually, many people love to eat greasy dishes, often eat will feel greasy, this time to eat a little aged vinegar soaked garlic, just a few cloves can play a role in lifting the grease, increase the secretion of gastric acid, and promote the role of digestion.

2, sterilization

Chen vinegar soak garlic this food with vinegar and vinegar made, and they have a very good sterilization effect, often eat a little can prevent colds and flu, to prevent the gastrointestinal tract of bacterial infections; there are also studies show that the raw garlic has an anticancer effect, raw garlic in the allicin and garlic oil has an anti-sclerosis, The role of the softening of blood vessels.

3. Prevent diabetes

Garlic in vinegar has the effect of preventing diabetes, which is because garlic contains components that promote insulin secretion, which helps to enhance the body's glucose tolerance, thus reducing the body's blood sugar level. In addition, aged vinegar has the effect of killing various germs that induce diabetes, which in turn prevents the occurrence of diabetes.

4, antihypertensive

Garlic contains antihypertensive effect of "glycosides", and the garlic soaked in aged vinegar, "glycosides" are more easily absorbed by the body. Eating a few cloves of garlic in vinegar every day is a simple and easy way to reduce blood pressure.

Vinegar Garlic Practice

1, the sugar and vinegar into the pot, add the right amount of water to simmer together, boiling and then simmering for 2 minutes, let cool and spare.

2, garlic peel off the outer skin, leaving only one or two layers of tender skin. Then cut off the bearded roots of garlic and pseudostem, the part of the pseudostem left 3 to 4 cm, and dig the roots of garlic into a concave shape, easy to taste. If you want to save yourself the trouble, you can also leave it un-dug and just soak it for a longer time. You can also use a knife to cut off a bit of the root to slightly expose a little bit of garlic flesh, which is also easy to flavor. Next, wash the garlic and set aside.

3, boil a pot of lightly salted water, let it cool and pour in the peeled and washed young garlic, soak for half a day to a day. Soak garlic in a pot of cool, lightly salted water to remove the garlic flavor, eat without hurting your stomach, but also to remove pesticide residues and sterilization effect.

4, after the end of the soak, fish out the garlic, placed in a cool ventilated place, pseudostem down control of water, and dry excess water, drying time varies, to the body of the garlic without excess water is appropriate.

5, pickled sweet and sour garlic containers can be clay jars, glass jars and other containers that can be sealed, before using them should be washed to ensure that there is no oil in the jar, and then take boiling water, disinfected, inverted to control the drying of the water standby to ensure that there is no oil in the container, no raw water.

6, put the processed garlic into the container, pour the sweet and sour sauce. Here you need to note that the sweet and sour sauce should be about 2 inches higher than the garlic. Then seal the lid tightly and put it in a cool place, you can open the lid and eat it after one month. 6 to 7 days before ripening, you can add some cinnamon to enhance the flavor.