Ingredients: 400g of wax gourd, 200g of ribs, ginger 1 block, dried scallop 1 00g, sesame oil 1 spoon, 2 tsps of refined salt, and monosodium glutamate1spoon.

1. Wash the ribs, blanch them in boiling water, remove the blood, and drain.

2. Wash ginger and pat it loose.

3. Cut the wax gourd into thick slices.

4. Put clear water into the casserole, add ribs and dried scallops and ginger, boil with high fire, and simmer for 40 minutes with low fire. After the ribs are cooked, add wax gourd slices.

5. After the wax gourd is cooked, add salt, monosodium glutamate and sesame oil.

Winter melon ribs soup is light and delicious, clearing away heat and relieving summer heat, and has the effects of clearing away heat and toxic materials, promoting diuresis and resolving stagnation, lowering blood fat and blood pressure, and promoting urination.

Winter melon ribs soup is suitable for food stagnation, diarrhea, short yellow urine and dizziness caused by excessive damp heat. This dish has a strong function of promoting health, and it is not suitable for people with weak constitution to take it often. Pregnant women should use it with caution!