1, chew the skin first, open the broken bones, chew the eyes, chew off the white brain nucleus, and after checking, the rest are hard broken bones.

2. Eating duck head means eating duck meat, which looks very fat, but the fat chain structure of duck oil is close to olive oil, which is unsaturated fat and healthier, but you can't eat more. Take off the skin when eating, or choose breast meat with low fat content, you won't gain weight, and duck heads are usually sold without skin, which means they contain protein, so don't worry about getting fat if you eat duck heads occasionally.