Red bull drink contains taurine, vitamins and vitamins, so drinking it can increase human energy. Moreover, the red bull drink contains caffeine, which has an exciting effect on the human body and is used for refreshing. This is a non-sports drink. Patients with high blood pressure and heart disease had better not drink it.
Red bull drink contains caffeine, which has a stimulating effect on the heart. ?
In addition, sodium and other elements in drinks may also increase the burden on the body, resulting in negative effects such as increased heart load and increased blood pressure. Therefore, patients with hypertension and heart disease had better not drink it.
Most sports drinks contain preservatives or various food additives. Proper amount of preservatives will not do harm to normal people's health, but if children drink a lot of functional drinks, preservatives will not be decomposed and excreted in time, and will accumulate in the body, which will harm their health. ?
Sports drinks should not be drunk as water. Some drinks containing electrolytes, such as potassium and sodium, are designed to supplement the electrolyte balance after sweating and are suitable for athletes to drink. Those white-collar workers who sit in air-conditioned offices all day don't need to replenish these electrolytes at all. Long-term drinking may cause hyperkalemia and hypernatremia. The most effective and environmentally friendly way to relieve fatigue is to keep enough sleep.
According to the statistics of the British Water Association, people who drink more than 4 cans of sports drinks every day have a higher risk of heart disease than ordinary people 1.83 times. Drinking 2-3 cans can increase systolic blood pressure by 3- 14 mm Hg and diastolic blood pressure by 4- 13 mm Hg. People who drink 4 cans a day have a 40% higher chance of insomnia; People who drink more than 7 cans a week have a double chance of developing bladder cancer; People who consume 4-5 cans a day have a 30% higher headache rate.
Extended data:
These four types of people should not drink more functional drinks.
1, patients with heart disease. It is reported that a 250 ml can of Red Bull contains 80 mg of caffeine, which has a certain stimulating effect on the cardiovascular system. Taurine contained in it can enhance myocardial contractility, accelerate heartbeat and increase blood pumping, so patients with hypertension and coronary heart disease should drink as little as possible.
2. Diabetic patients. Red bull has a high sugar content and is absorbed quickly by human body, which not only easily leads to obesity, but also makes blood sugar rise rapidly, which has an adverse effect on the treatment and control of diabetes.
3. Pregnant women. Pregnant women should not drink red bull, which will increase the risk of miscarriage and underweight babies. But pregnant women can drink a little red bull before giving birth to replenish energy for smooth production.
4. children. Red Bull is an adult drink, which is not suitable for minors, especially children, because its function is anti-fatigue and refreshing, while children are in the growing period and need adequate sleep.
References:
People's Daily Online-What are the hazards of drinking Red Bull regularly? Who shouldn't drink more energy drinks?