But it also depends on how to eat:

1, if you just eat flour: that's not very tasty, and can not eat more - eat more since it is not beneficial.

2, if you eat flour made pasta: such as noodles, dumplings, etc., it depends on how to eat more.

A, a meal eaten more than once, although it is to satisfy the taste, but will hurt the appetite - eat more is not beneficial.

B, every meal in moderation, long-term eating pasta, some of them are habits, some of them are conditions - of course, there is no harm.

C, in fact, the practice of pasta also pay attention to: like deep-fried pasta, such as doughnuts - eat less for good.

Also, a little common sense:

Pasta is made from flour, which comes from wheat.

Wheat is flat and has a sweet flavor. However, compared to rice, it is slightly both wet and stagnant, so it is usually milled into pasta products or dried into cereal for consumption. The power to nourish the stomach and promote the production of fluids is slightly worse, but the effect of beneficial gas filling the shape is better than the. Therefore, the northern people physical fitness, vitality is also stronger than the southern people. Generally speaking, people with good stomach qi should eat brown grains and pasta, while people with weak stomach qi should eat fine grains and rice cereals. In addition, whether pasta is easy to digest is also related to its processing. If pasta is fermented, its stagnant nature will be greatly reduced, more conducive to human digestion. Although the noodles have not been fermented, but because of the fine cuts boiled, not only will not be stagnant stomach, but also the function of stomach gas.

While pasta is wetter than rice food, it has a role that rice food can't play, that is, it can nourish the heart gas. In Chinese medicine, there is a "Huai wheat", which is used to nourish the heart and calm the mind. Although this role is very calm, but if as a food, there is still an impact on the body. So most people in the north are very relaxed and happy, compared to the south, which is more or less a "small family".

Pasta is easy to digest, and high calorie, can eat more. Pasta also has the effect of strengthening the spleen and stomach, the spleen and stomach weak people have health effects.

When you eat pasta, because it is easy to digest, stomach acid is secreted less, and the stomach is not fatigued.

The most stomach-healthy is noodle, which has alkali in its noodle soup.

The baked pasta also has the effect of nourishing the stomach, which is very suitable for those who have stomach problems.

Eating some slices of dry buns and slices of dry bread is good for relieving stomach problems.

Elderly people eat pasta with filling for good health.