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What can I put in the stew of ribs soup for pregnant women?
Drinking some soup properly for pregnant women is good for your health. What I want to share with you is: "What should I put in the stewed pork ribs soup for pregnant women? These ingredients are all on the list." Let's take a look!

Chinese yam and red jujube sparerib soup

Ingredients: 300g of spareribs, 300g of yam, 0/0 red dates, 2 tablespoons of 38 kinmen kaoliang liquor, proper amount of water and a little salt.

Practice:

1, the ribs are first scalded to remove blood and impurities.

2, yam diced ~ red dates washed.

3. Put all the ingredients into a universal pot.

4. Pour in 38-degree kinmen kaoliang liquor and appropriate amount of water (the amount of water should cover the ingredients a little more).

5. Set the universal pot to10min ~ Add seasoning after completion.

Lotus root and apple sparerib soup

Ingredients: Apple, ribs, lotus root, ginger, onion, aniseed, vinegar.

Practice:

1, fresh ribs and lotus roots are washed and cut into small pieces.

2. Add cold water, ginger, onion, aniseed and a small amount of vinegar and cook in a pressure cooker for 30~40 minutes.

3. Put the cut apple in a pot for a few minutes and serve.

corn and spareribs soup

Ingredients: 300g of ribs, one corn, one carrot, onion, ginger, cooking wine and salt.

Practice:

1, small rows of cooking wine blanched, corn and carrots changed into knives, onion and ginger slices for later use.

2. Cook all the ingredients in a pot, boil and skim, and stew for another 60 minutes.

3. Finally, seasoning the pot and adding a little vinegar can better help the absorption of calcium. Just take it out of the pot.

Huajiao abalone sparerib soup

Ingredients: 6-8 pieces of gelatin, 3-4 pieces of abalone, ribs 1 lb, and 2 pieces of candied dates.

Practice:

1, rinse the flower gum with clear water and soak it until soft, then boil a pot of hot water and add ginger, onion and Shaoxing wine to boil the flower gum for 20 minutes; After flameout, cover and bake for 4-6 hours until soft. Take out the supercooled river after soaking.

2. Wash the ribs out of the water for later use.

3. Thaw the chilled abalone at room temperature for later use.

4. Put all the materials in the pot, boil for 30 minutes, then turn to medium heat and pot for 1 hour.

Stewed sparerib with lotus seeds

Ingredients: ribs 400g, lotus seeds 100g, salt, chopped green onion, star anise 1 piece.

Practice:

1, wash the ribs and put them in a cold water pot with an octagonal, and boil them with water.

2. Remove the ribs, wash the floating foam and drain the water.

3. Wash the ribs and put them into the pressure cooker.

4. Lotus seeds are soaked for 30 minutes in advance.

5. Wash it and put it in a pressure cooker.

6, add the right amount of water.

7. Cover and stew. After the fire is over, turn to low heat and stew for 25 minutes.

8. Add a little salt to taste.

9, sprinkle the right amount of chopped green onion.

ribs stewed melon

Ingredients: ribs 400g, wax gourd 500g, oil, salt, onion, star anise, cooking wine 15ml, pepper, chicken essence and ginger.

Practice:

1, prepare the ingredients.

2. Wash and blanch the ribs for later use.

3. Pour oil into the wok and saute shallots, ginger and star anise. Add ribs and stir fry for a while.

4, add the right amount of water.

5. Add cooking wine.

6. Cover the fire and boil for 50 minutes.

7, melon peeled and cut into large pieces for use.

8. Stew ribs 1 Add wax gourd after an hour.

9. Add salt.

10, add pepper and continue to stew for 20-30 minutes.

1 1, and the wax gourd noodles are soft and seasoned with a little chicken essence to turn off the heat.

Stewed sparerib with white radish

White radish has the reputation of ginseng, its nutritional value is very high, and it has the effects of nourishing and moistening the heart, ventilating and promoting blood circulation. White radish can treat colds, coughs and other diseases. Prepare pork chop, white radish, ginger slices, onion segments, cooking wine, pepper, salt and other materials. Chop the pork chop into pieces, blanch it with water, take it out and wash it with cold water, then put it in the pot, add a proper amount of ginger, onion, cooking wine and other seasonings, and cook it for an hour and a half on medium heat. After the sparerib soup is boiled, add radish strips and ribs and stew the food for minutes.

Pumpkin ribs soup

Prepare pumpkin, ribs, garlic, salt and other materials. Peel off the pumpkin, wash it, and cut it into chunks. Wash the blood off the ribs and wash them for later use. Pour a proper amount of water into the pot, put all the materials in, bring to a boil and turn to a low heat until all the materials are soft, and add a proper amount of salt.