2. Durian contains more sugar. Every100g of durian contains about 150 calories, 28.3g of carbohydrates and 3.3g of fat, which is one of the fruits with high calorie, carbohydrate and fat contents. If excessive consumption leads to excessive intake of calories and sugar, then in the case of insufficient consumption, excess calories may be converted into fat in the body, which will increase the possibility of getting fat, so it is recommended to control the consumption when eating durian.