1, the treatment of excessive stomach acid, spitting acid water in the mouth. Every morning when you wake up, the mouth is uncontrollably a lot of acid water, spit out the feeling, and the mouth is actually very dry, then, please insist on eating 5 peanut rice every day. A week to see the effect, I personally personally witnessed.

2, blood. The blood function is mainly peanut red coat, so be sure to take the coat to eat peanuts. Daughter often nosebleeds, I insisted on giving her 2 per day, mainly because she ate dry heaves, so forced to eat just 2, but the effect is good.

3, anti-aging, as well as delayed aging, which should be the origin of another well-known name of the peanut, the everlasting fruit ah.

4, calcium, peanuts in fact, the amount of calcium is quite high, often eat peanuts, but also calcium. For children who do not like to eat peanuts or big friends, you can process, such as with the rice into a paste, soybean milk paste that kind of increased flavor and nutrition.