One of the effects of oranges

1, and the stomach to lower the reversal of the stomach, oranges taste acidic, cold and cool, into the liver, stomach meridian. There are and in the stomach, lowering the function of vomiting. Good for food stagnation caused by vomiting, stomach floating wind bad gas, liver and stomach heat and other diseases.

2, broad chest open knot, orange cold, have to clear heat to lower the function of reversal, good clear lung chest heat, due to heat in the lungs, or external wind-heat, heat burn fluid for phlegm, phlegm heat in the chest, gas paralysis, chest pain, coughing, coughing, sputum yellow and thick, even coughing up blood, or phlegm fishy odor, boredom fever, yellow and greasy moss, slippery pulse, the treatment of the appropriate use of oranges, drain the heat to wash away the phlegm, open the chest to open the knot, cool the blood, stop bleeding, the efficacy of the significant. The effect is remarkable.

3, eliminating galls, due to the invasion of external evil, or emotional and internal injuries, as well as physical weakness, so that the qi stagnation, fluid accumulation for phlegm.

4, kill the fish and crab poison, orange flavor sour aroma, acid can be bactericidal, in addition to wake up the spleen, and the stomach to reduce the inverse, for drinking too much alcohol, or fish and crab dishes, have a better flavor and detoxification of alcohol effect. Make the dishes more delicious and moderate, flavorful and fresh.

5, differential application,

Orange and orange nucleus, an orange meat, an orange nucleus, meat is biased in the vomiting, wide chest and diaphragm, eliminating galls, fresh fish and crab poison. And the orange nucleus is favored to cure hernia, all gonorrhea, lumbago, external use can cure face Qian acne, orange is favored to cure liver and lung disease, and the orange nucleus is favored to cure kidney disease.

Two, the nutritional value of oranges

1, oranges contain a lot of vitamin C and carotene, which can inhibit the formation of carcinogens, but also soften and protect blood vessels, promote blood circulation, reduce cholesterol and blood lipids.

2. Orange juice contains a specific chemical composition, namely flavonoids and citrulline, which can promote the increase of HDL and transport low-density lipoproteins (LDL) to the outside of the body, thus reducing the possibility of heart disease.

3, oranges contain magnesium, zinc, calcium, iron, phosphorus, potassium and other mineral elements and inorganic salts, fiber and pectin.

4, oranges send out the odor is conducive to relieve people's psychological stress, but only help women to overcome tension, the role of men is not great.

5, orange peel is sweet and bitter and warm, cough and phlegm effect is better than Chen Pei, is the treatment of cold and cough, loss of appetite, chest and abdominal distension and pain in the good medicine.

Oranges are more nutritious with the following foods:

1, oranges + mayonnaise

Vitamin C in oranges and mayonnaise with vitamin E, which helps blood circulation, skin care, anti-aging, anti-cancer.

2, orange + tangerine

Vitamin P contained in tangerine can enhance the absorption of vitamin C contained in oranges, enhance immunity, and prevent colds.

3, orange + cream

Orange is rich in dietary fiber, cream contains high cholesterol. Eating together can reduce the body's absorption of cholesterol.

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