The efficacy and function of coriander are taboo. Coriander is a kind of fruit and vegetable with very high nutritional content. In fact, both coriander and coriander belong to coriander, which are two different varieties of this vegetable family. This is a very good seasoning. The following share the efficacy and taboo of coriander.
Efficacy and taboo of coriander 1 efficacy and taboo of coriander
1, the effect of helping to lower blood pressure. Coriander, combined with Radix Puerariae, can help lower blood pressure after being decocted in water.
2, can strengthen the stomach and digestion. Coriander has a fragrant smell, which has the functions of warming stomach and dispelling cold and promoting digestion. It is often used to treat wind-cold headache, weak stomach and food stagnation. However, if it is not a cold that is invaded by wind and cold, it should not be eaten. Coriander with clove, orange peel, coptis root, etc. has the effect of treating stomach weakness and indigestion.
3, boiled water of coriander root can effectively detoxify, and coriander is rich in minerals and vitamins, which is beneficial to the body when eaten in small quantities. Xiang Lai Xin Wen has the functions of detoxifying, fragrant and invigorating the stomach, detoxicating, penetrating rash, dispelling cold, promoting blood circulation all over the body, and can be used to help treat measles. For children with acne, coriander wine can be used to rub the skin, or coriander can be fried in water, and the nose can be smoked while it is hot, or the face and neck can be dipped in soup to accelerate the eruption.
4. Boiling water with coriander can help children reduce fever. Coriander root has the function of promoting blood circulation, sweating and reducing fever. Moreover, it also has the function of strengthening the spleen and stomach. Children often have recurrent fever because of weak spleen and stomach function. Drinking coriander root juice may achieve the effect of "two-pronged approach".
Why can't you eat more coriander?
1, because Chinese medicine believes that coriander is pungent, warm and fragrant, which leads to the heart and spleen in the interior and reaches the limbs in the exterior, and has the effect of warming the middle warmer and invigorating the stomach. However, because coriander is pungent and can disperse, eating more or for a long time will consume gas and damage the spirit, which will further cause or aggravate qi deficiency. For those patients with qi deficiency who are usually spontaneous sweating, fatigue, burnout and prone to colds, they should eat less coriander. Patients who have recovered after childbirth and illness often have different degrees of qi deficiency. At this time, they should also keep a distance from coriander for a while.
2. In addition, coriander also has the function of warming and causing sores, so patients with body odor, halitosis, gastric ulcer, beriberi and sores should not eat it, otherwise it will aggravate the condition. Coriander is generally used as seasoning, but you should not eat too much. Hua Tuo, a famous doctor in our country, thinks that people suffering from bad breath, body odor, dental caries and sores should not eat coriander, but eating it will aggravate the disease. Although coriander is fragrant, eating more will make people forget more, and their feet will be soft and qi will be deficient.
Although it is a common thing in life, people don't know much about coriander. This kind of thing also has its limitations. Once it is used improperly, it may have great side effects. However, this kind of thing also has many benefits. We should make good use of it so as to play its full role.
Efficacy and taboo of coriander 2. Difference between coriander and coriander.
1, coriander and coriander are different members of the coriander family. Although the leaves of these two plants are green, their leaf shapes are very different. The leaves of the former are slender and the stems are short, and the leaves of the latter are mostly irregular and round, with small patterns on the surface and some jagged edges.
2. Coriander and coriander also have certain differences in taste. Coriander contains a certain amount of volatile oil, which has a certain natural aroma, but the aroma is not strong, but the content of volatile oil in coriander is particularly high, and its aroma will be particularly strong, so coriander will be eaten as a condiment in peacetime, while coriander will be eaten.
The benefits of eating coriander
1, expelling cold and relieving pain
Coriander is a kind of green vegetable with warm nature. After people eat it, it can play an important role in warming the stomach, dispelling cold and relieving pain. In addition, the volatile oil it contains can gently stimulate the stomach, accelerate gastrointestinal peristalsis, improve their digestive function, and accelerate the digestion and absorption of food by the body. Regular consumption can enhance the digestive ability of the human body and prevent the occurrence of various adverse symptoms such as stomach cold and stomachache.
2. Supplement nutrition to promote metabolism
Coriander is a kind of green vegetable with high nutritional value. People can not only absorb rich plant protein and a lot of carbohydrates, but also absorb some dietary fiber and vitamins and some trace elements necessary for normal metabolism. People can absorb rich nutrients, maintain their bodies and normal metabolism by using it, which is of great benefit to enhancing their physical fitness and improving their disease resistance.
Effects and functions of coriander What are the effects of coriander?
1, coriander is a good ingredient.
Coriander is a kind of fragrant vegetable with small leaves and tender leaves. Coriander has a slender stem and a fragrant taste. Coriander is a good ingredient when making soup and many foods.
2. Nutritional value of coriander.
1 and coriander contain a lot of vitamin C and carotene, as well as a lot of vitamin B1:B2 and other substances, and coriander is also rich in minerals, such as calcium: iron: phosphorus: magnesium and other substances.
2. Coriander also contains a lot of potassium malate. The content of vitamin C in coriander is much higher than that in ordinary vegetables. People can meet their needs for vitamin C by eating seven to ten grams of coriander a day.
3. The carotene contained in coriander is also very high. The content of coriander is more than 10 times higher than that of tomatoes, kidney beans, cucumbers and other vegetables.
3. Medicinal efficacy of coriander
Chinese medicine believes that coriander is a neutral, pungent and warm vegetable. Coriander may be used to treat colds, which is good for children with measles or rubella, food stagnation and indigestion, and also has a good detoxification effect.
Coriander is a common herb in China, which is more common in China, Guangdong, Guangxi, Guizhou and Yunnan. This plant has a natural fragrance, and its warm nature can prevent and relieve colds and treat human enteritis and diarrhea. It can be eaten as a wild vegetable at ordinary times. Today, I will introduce the efficacy and function of Coriander, and at the same time let everyone know that there are some taboos for eating Coriander.
Efficacy and function of cilantro
1: supplementary nutrition
Although coriander is a kind of wild vegetable, its nutritional value is extremely high, it can supplement a lot of carbohydrates for the human body, and it can also make the human body absorb some trace elements and minerals. After these nutrients are absorbed by the human body, it can maintain the normal metabolism of the human body and improve the multi-organ function of the human body. Regular consumption can enhance the physical quality and improve the health level of the human body.
2. Appetite and digestion
Stimulating appetite and promoting digestion is also the most important effect of Hunan cuisine, because Hunan cuisine is rich in volatile oil and directional substances, which can promote the secretion of digestive juice, eliminate inflammation in the stomach and intestines, improve the digestive function of the stomach and intestines, and have a particularly good relief effect on anorexia and dyspepsia that often appear in human beings.
3. Evacuate wind and heat
Dispelling wind-heat and improving the body's anti-virus ability are all important functions of Hunan cuisine. In the high-incidence season of influenza, people can improve their anti-virus ability by eating more incense, which can prevent the occurrence of viral colds. In addition, people can use it to boil water in time when they have wind-heat colds, which can also make the discomfort disappear quickly.
Taboo of coriander.
Although coriander is a wild plant, it is non-toxic. People usually eat it without obvious side effects, but there are some eating taboos. The most important taboo is not to take it excessively, otherwise it will increase the burden on many organs of the body. In addition, those who suffer from chronic diseases should try not to eat coriander, because it belongs to hair, which is easy to make chronic diseases recur.
The above not only let you know the efficacy and function of cilantro, but also let you know the taboo of cilantro, and let you know what the benefits of eating cilantro are. You can eat it safely in the future, but you should pay attention to its taboo when eating, so as not to cause adverse effects on your body after eating.