rosemary essential oil is an essential oil extracted from rosemary, and rosemary essential oil has many functions in daily life, so what are the functions of rosemary essential oil? How much do you know about the precautions in the use of rosemary essential oil? Let's take a look at it with Xiaobian.
What are the functions of rosemary essential oil?
It can relieve fatigue, fight depression and improve willpower.
Rosemary has an uplifting effect. Put some cotton balls dripping with rosemary essential oil or tissue sprinkled with rosemary essential oil beside clothes or sheets. The fragrance of rosemary can improve self-identity, strengthen willpower and fight depression, and it is also a spiritual tonic and uplifting agent for sick and elderly patients.
lose weight and eliminate edema
3 drops of rosemary essential oil+2 drops of cypress essential oil +5 ml of sweet almond oil, and massage on obese parts after mixing, which has the effect of losing weight and eliminating edema.
Adjust the respiratory system
To suppress dyspnea caused by asthma, you can drop 2-3 drops of rosemary essential oil on cotton balls and put them on the pillow side when sleeping. When the symptoms are serious, You can use 3 drops of rosemary essential oil to gently massage your chest, forehead and nose, and the effect is visible.
hair care
rosemary also has the effect of hair care, especially for dark hair, which can make the hair black and bright, showing a healthy style. Add 1-2 drops of rosemary essential oil every time you shampoo, or add 3-5 drops of rosemary essential oil to the warm water basin for shampoo, which can improve dandruff and prevent hair loss.
Precautions for the use of rosemary essential oil
1. It is best not to take the essential oil orally unless instructed by an aromatherapist or doctor.
2. It is best to avoid using essential oils for massage or bathing in the early months of pregnancy, because some essential oils may cause menstrual cramps.
3. Citrus essential oils (bergamot, lemon) can cause skin allergy to sunlight and ultraviolet rays. Therefore, do not expose your skin to the sun for eight hours after use.
4. Patients with hypertension, paralysis, neurological and renal diseases should use it carefully. Some essential oils, such as cypress and rosemary, should consult a doctor or aromatherapist before use.
The above is related to the efficacy of rosemary essential oil. Do you like rosemary essential oil after reading the introduction of Xiaobian? There are so many effects of rosemary essential oil, there is always one that suits you. If you like it, try it.