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Which fruit peels can be used for cooking or medicine?
Pericarpium Citri Tangerinae contains hesperidin, hesperidin and volatile oil. Adding dried tangerine peel to stir-fry has the function of regulating qi and resolving phlegm. At the same time, dried tangerine peel also has the effects of eliminating dampness, diuresis and relaxing bowels, and has a good curative effect on spleen-stomach disharmony, edema and constipation, and also has a certain effect on relieving crab poison and alcohol poison. However, it should be noted that dried tangerine peel has a certain drying and dampness effect. People with qi deficiency and stomach fire should not eat it often, usually once a week. In addition, dried tangerine peel has an effect on drug enzymes, and people who are taking medicine should not eat more.

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These peels also have their own wonderful uses.

In fact, in addition to orange peel, there are many fruit peels that have different uses, such as banana peel and apple peel. As long as we use it reasonably, these peels thrown away as garbage can also be turned into treasure. Today, Zhou Mi, a senior nutritionist in our city, introduced the special effects of several common fruit peels:

watermelon peel

Watermelon peel has many uses. Many women directly massage their faces with watermelon skin after eating. This is because watermelon skin is rich in vitamins C and E, so it can be used to wipe the skin or mash it and apply it to the skin, which has the function of nourishing and rejuvenating the skin. At the same time, watermelon peel also has a certain effect on dry throat and lowering blood pressure.

Banana peel:

Wipe the shoes with banana peel to remove the stains on the vamp before polishing the shoes. After polishing, polish your shoes, and they will be more shiny. In addition, banana peel contains cannabinoids, which can cure skin itching caused by fungal and bacterial infections. Banana peel also has the effects of stopping polydipsia, moistening lung and intestines. Mashing banana peel and adding ginger juice can also play an anti-inflammatory and analgesic role.

Pomelo peel

Pomelo peel can deodorize, and it will smell if it is used in the refrigerator for a long time. Putting grapefruit peel in the refrigerator can eliminate the odor. At the same time, it also has the effect of resolving phlegm and relieving cough. Chop grapefruit peel, steam it with proper amount of sugar or honey, and add a small amount of hot yellow wine after steaming the peel, which is effective for cough and asthma.

apple skin

First of all, apple peel has decontamination effect. Mash the fresh apple peel into mud, and then wipe the bathtub and basin with a cloth to make it as bright as ever. At the same time, boiling soup or making tea with apple peel can cure hyperacidity and phlegm.