Every 100g contains edible part100g of water (g) 56, energy (kcal) 250 or energy (kj) 1063, protein (g) 23.9, fat (g) 16.4, and carbohydrate (kg). Ash (g) 0.6, vitamin A (mg) 37, retinol (mg) 37 and vitamin E(T) (mg) 0.32, in which a-E 0.25, (β-γ)-E 0.07 and δ-E 0 thiamine (μ g) 0.0 1. Nicotinic acid (mg) 2.4 calcium (mg) 36 phosphorus (mg) 76 potassium (mg) 108 sodium (mg) 169 magnesium (mg) 7 iron (mg) 1.4 zinc (mg) 0.9 selenium (mg) 9.95 94 total sulfur-containing amino acids (mg)386544668 tryptophan (mg) 129 valine (mg) 75 1 arginine (mg) 2072 histidine (mg) 3 10 alanine (mg) 253 1 aspartic acid (mg)