Of course, with the increase of baby's age, complementary food will be added, and sweet potato porridge is one of the choices.

Sweet potato is sweet, nutritious and easy to digest. It can provide a lot of heat energy and contains unique bioflavonoids, which can prevent cancer and prolong life. It can effectively inhibit the occurrence of breast cancer and colon cancer. Moreover, sweet potato has a special protective effect on human organ mucosa, which can inhibit the deposition of cholesterol, maintain the elasticity of blood vessels, prevent connective tissue atrophy in liver and kidney, and prevent the occurrence of collagen disease. This porridge moistens the lungs, promotes diuresis, nourishes the stomach, and is rich in nutrients. Eating more is beneficial to the baby's growth and development.

There are other ways to make sweet potatoes, which are suitable for babies.

First, milk sweet potato paste. The ingredients to be prepared are sweet potato 1 root and 2 spoonfuls of milk powder. The specific production method comprises the following steps: firstly, cleaning the sweet potato, steaming in a pot, peeling the sweet potato, putting it in a bowl, and pressing it into a paste with a spoon; then, adding a proper amount of warm water to the milk powder in another bowl, and then pouring it into the sweet potato paste and stirring it evenly, so that the baby can eat it.

Second, jujube sweet potato paste. The ingredients to be prepared are sweet potato 1 root, 3 big red dates and milk powder 1 spoon. The specific production method is as follows: firstly, the sweet potato is cleaned and peeled, then the sweet potato is cut into small pieces and put into a pot for cooking, then the milk powder is prepared with a proper amount of warm water for later use, and then the red dates are cleaned, peeled and pitted, and after the sweet potatoes are steamed, they are put into a cooking machine for grinding together with the red dates and the prepared milk powder.

Third, yogurt sweet potato paste. The ingredients to be prepared are sweet potato 1 root, ordinary yogurt 1 box and a proper amount of whipped cream or fresh milk. The specific production method comprises the following steps: firstly, cleaning the sweet potatoes with water, steaming them in a pot, then peeling them and crushing them into mud with a spoon, then adding a proper amount of fresh cream and mashed sweet potatoes and stirring them evenly, and finally adding yogurt to pour them into the mashed sweet potatoes and stirring them to give them to the baby.