Since ancient times, "egg wine" has been regarded as a good medicine for treating colds. Because it does have many advantages, for example, it can supplement protein and help the body to restore warmth and blood circulation. Unfortunately, people who are not good at drinking cannot fully experience its benefits. If you like lemon juice, orange juice, etc. , might as well add some ginger to drink together, can also play a role. 1. eggnog 1 cup of colorless and transparent distilled liquor such as Japanese wine or whisky and brandy is heated to about 70 degrees Celsius. After the alcohol evaporates, add an egg, stir it quickly before its shape is fixed, and then only one of sugar, honey or maltose is needed.

2. Egg milk wine Prepare an egg, 1 ~ 2 spoonfuls of brandy and a little sugar. After fully stirring, add half a cup of milk and you're done. If you want to use white wine instead of brandy, you have to reduce the amount of milk.

3. The jujube soup is boiled in the pot according to the ratio of 10 gram of jujube and 3 cups of water. When the water boils, add a slice of lemon.

4. Plum juice Dry clean the plums, boil them in water, and then add some sugar and your favorite wine.

5. Hot lemonade Plant half a slice of lemon peel into fine chips, juice, then add a proper amount of sugar or honey, and then pour boiling hot water to dilute the taste of lemon juice. White wine, whisky, brandy, etc. You can also add.

6. Cheese soup: Chop 1/4 onions, stir-fry with 1/2 teaspoons of oil, then pour 3/4 cups of broth or water (soup block) to boil, and then scatter cheese strips and celery pieces all over the floor. If the throat doesn't hurt, you can also sprinkle some pepper, Chili powder and nutmeg spice to enhance the taste.

7. Sweet milk soup: dissolve 1 ~ 2 teaspoons of kudzu root powder or white powder in 1 cup of milk, then add two teaspoons of soybean powder and appropriate amount of sugar, and cook over low heat.

8. Add 0.5 ~ 0.9 tbsp Ge Fen to the milk kudzu soup, add a little water or dissolve it in the milk, and then pour in 1 cup to heat the milk. If the milk isn't hot enough, Ge Fen can't work, so keep cooking on low heat. You can also add a small amount of vanilla extract, lemon peel or alcohol according to your own preferences.

9. Apple soup preparation 1 sweet and sour apple. Chop the whole apple without peeling, put it in a pot, add a little water to cook it, and add some sugar and lemon juice when the hot water gradually forces out the fresh sweet pulp. If you want to drink when you have a sore throat, you have to peel the apple, mash it with a sieve and cook it.

10. Mince 8 ~10g of garlic in Nanfa Egg Soup, stir-fry with a little oil, and put it in the pot. Then add 1 glass of water and soup block. When the soup is dissolved, beat an egg into the pot and stir. Finally sprinkle some chopped celery or shallots. These foods can keep your body warm. Especially when you need to keep warm after sweating or at the beginning of a cold, it can effectively improve your body's resistance.

Matters needing attention

Avoid excessive drinking, pay attention to the rapid rise of body temperature after drinking, sweating, leading to a rapid drop in body temperature.