Hello, the method of making pigeon soup with Gastrodia elata is very simple. Soak the dried Gastrodia elata in water for about two hours or put it in a bowl and steam it in a pot for half an hour. When the Gastrodia elata is soft, cut it into pieces. Thinly slice or chop and place on a plate for later use. Stew the pigeons to death in water. Pay special attention not to kill the pigeons and bleed them. The nutrients of the pigeons are all in the blood. Then remove the internal organs, lightly clean them, put the cut Gastrodia elata in the pigeons’ stomachs, and burn them with fire. Stew until cooked. This soup is a tonic soup. It is recommended to only add a little salt. If it is eaten by a pregnant woman, do not add pepper, because pepper is a hot seasoning. The stomach of the mother is very fragile after giving birth, so it is suitable to eat light. of. It is recommended that mothers take supplements of this soup in the first half of the month after giving birth. Pigeon stewed with Gastrodia elata is a great tonic, especially for pregnant women. When I bought wild Gastrodia elata from the "Green Neighbor" store on Taobao, the shopkeeper told me that pigeons themselves are highly nutritious and the precious Chinese herbal medicine Gastrodia elata is a very good supplement, so I have to take it on an empty stomach after waking up in the morning. In this way, the nutrients are completely absorbed and you can eat less at a time. Also take it on an empty stomach at noon. \x0d\Some people may ask whether it can be taken for a long time. The medicinal effect of Gastrodia elata must be understood first. Gastrodia elata is moist but not drying, mainly enters the liver meridian, and is good at calming the liver and calming wind. It is an important medicine for all symptoms of liver wind internal movement and dizziness, regardless of deficiency or excess. \x0d\1. Calming the liver and calming wind. Gastrodia Gastrodia is moist and liquid, can nourish blood and calm wind. It can treat headaches and dizziness caused by blood deficiency and liver wind. It can also be used for convulsions, epilepsy and tetanus in children. \x0d\2. Dispelling wind and relieving pain. It is used for dizziness, migraine headache, numbness of limbs and hemiplegia caused by wind and phlegm. \x0d\Gastrodia elata is suitable for dizziness caused by internal wind. There are three types of headaches caused by internal wind: 1. Hyperactivity of liver yang, symptoms: headache and dizziness at the same time; 2. Blockage of phlegm, symptoms: often feeling like the head is heavy; 3. Patients with kidney deficiency, symptoms: headache Dizziness is accompanied by symptoms of memory loss. Gastrodia elata is not suitable for headaches and dizziness caused by colds. \x0d\Special reminder: Because Gastrodia elata has a significant effect on headaches, dizziness, etc. caused by hyperactivity of liver yang, it is often taken as a "tonic". As soon as dizziness occurs, regardless of whether the constitution is weak or strong, the qi and blood are strong or weak, Gastrodia elata is used indiscriminately, and the result may be the same adverse reactions as the above patients. \x0d\It is best not to take it during the sultry and hot summer months. Generally, the best time to take supplements is before autumn and spring. Do not take it every day. Just take it about seven or eight times a month.