According to ancient and modern medical (food) theories such as Compendium of Materia Medica, Diet Spectrum of Fun Life and China Herbal Tea Formula, lotus plumule and lotus leaf have the functions of clearing away heart-fire, calming liver, purging spleen, lowering lung, clearing away heat, nourishing heart, lowering blood pressure, inducing diuresis, astringing fluid, stopping sweating, stopping bleeding and fixing essence. "Lotus leaf slimming makes people thin and feel inferior." China has regarded lotus leaf as a slimming medicine since ancient times. In hospitals, obese patients are still allowed to drink lotus leaf tea.
efficacy
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Lotus leaf alkaloids in lotus leaf tea contain a variety of effective lipid-lowering alkaloids, which can effectively decompose fat in the body and excrete it forcefully. Lotus leaf alkaloids can densely cover the human intestinal wall, forming a layer of fat isolation film to prevent fat absorption and accumulation. It can improve greasy eating habits, and it has a strong oil repellent effect, which makes you feel disgusted with dirty and greasy food gradually. Therefore, it has excellent weight loss effect and excellent lipid-lowering health care effect.
1. Promote intestinal peristalsis and expel toxins.
Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and eliminate toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually flatten out.
2. Drainage and diuresis, healthy elimination of fat
Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. For chronic fatigue stress groups, people who drink less and exercise more but can't lose weight.
Lotus leaf combination tea (3 tablets)
Stagnant obesity, etc. , can play a double slimming effect. At the same time, it also has excellent diuretic effect. Office workers who are sedentary and less active, people who are prone to edema and spleen deficiency and qi deficiency, should drink more lotus leaf tea. When the excess fat and stagnant electrolyte in the body are discharged, people will naturally become thinner.
3. It is rich in tea leptin and promotes metabolism.
Tea leptin is a natural protein component, which regulates appetite and energy balance. Without adding any harmful chemical components, it will not cause side effects such as diarrhea and abdominal pain. Lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can supplement the leptin consumed by the human body in the intestine, improve the metabolism of the body and make you slim down.
4? [1] Lotus leaf, also known as lotus stem and lotus stem. Lotus is a perennial herb emergent plant, which was called hibiscus, lotus and lotus in ancient times. Lotus leaf. Nymphaeaceae. Summer picking. Fresh or dry. Lotus leaves have many functions, bitter taste, cold nature and injury to the spleen and stomach. Need to add a little cold to ease the cold nature. At the same time, it has the functions of relieving summer heat, promoting diuresis, invigorating spleen, removing blood stasis and stopping bleeding, and is mainly used for treating summer heat, polydipsia, headache, dizziness, edema, anorexia, abdominal distension, diarrhea and leucorrhea. ? [ 1]?
drink
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1. It is best to drink strong tea to lose weight.
Lotus leaf tea
2. It is best to drink on an empty stomach before meals, which is most conducive to defecation and elimination of edema.
3. You can drink about 3-4 cups a day, in different time periods, and drink at tea time before three meals.
There is no need to go on a diet during drinking tea, because after a period of time, the hobby of food will naturally change, and many people don't like to eat dirty and greasy food.
5. Lotus leaf tea does not need to be boiled, but it can be boiled for about 5 minutes.
6. You don't have to drink hot tea. If it is cold, it will not affect the effect. It tastes better after being chilled in summer. It is not advisable to drink cold in winter.
The formula, brand and specifications of lotus leaf tea are different, and the drinking methods are also different. So treat them separately.
Generally speaking, you need to drink many times. Drink it between meals, and don't drink lotus leaf tea at the same time between meals, so as not to affect food digestion.
Women abstain from drinking during menstruation.
manufacturing method
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1. Preparation method of lotus leaf tea for heatstroke prevention and cooling: First, tear half a lotus leaf into pieces, then put it into water together with talc, Atractylodes macrocephala 10g and licorice 6 g, boil it for about 20 minutes, remove the residue to get juice, and finally add a small amount of white sugar, stir evenly, and drink after cooling, which has the effect of heatstroke prevention and cooling.
2. Method of making slimming lotus leaf tea: Dry and crushed lotus leaves are used as raw materials, which are evenly mixed with various natural raw materials to make a convenient teabag. Not only is the effect of losing weight remarkable, but also there is no need to go on a diet deliberately, which has no side effects on human body and has a good curative effect on obese patients.
Third, the production method of antihypertensive lotus leaf tea: take a proper amount of fresh green lotus leaf, chop it up, add water to boil it instead of tea, and it is suitable for patients with hypertension and obesity symptoms.
Fourth, the method of making lotus leaf tea for regulating constipation: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses are brewed with boiling water, which has the effects of clearing away heat, relieving summer heat, diuresis, controlling water edema, promoting hair growth and clearing intestines.
Lotus leaf tea mainly has three functions: decomposing fat, eliminating constipation and diuresis. Women who are troubled by obesity and those who are considering preventing middle-aged adult diseases may wish to drink more lotus leaf tea. Lotus leaf tea is a kind of food, not a medicine, so it has the advantages of non-toxicity and safety.
Lotus leaf tea (two)
In addition, lotus leaf tea need not be boiled. Brew with boiling water. It is best to stew for 5 ~ 6 minutes, so that the tea leaves will be thicker. Moreover, even if the tea is cold, the effect will not change, and it tastes better after being chilled in summer.
According to medical appraisal, lotus leaf tea can reduce blood fat, clear stomach, detoxify and nourish skin, nourish liver and moisten lung.
Can lotus leaf tea lose weight? The answer is yes, Chinese medicine regards lotus leaf as a good medicine to lose weight. More and more people begin to use lotus leaf tea as a daily health tea to lose weight. Lotus leaf tea has three main functions: decomposing fat, eliminating constipation and diuresis. Women who are troubled by obesity and those who are considering preventing middle-aged adult diseases may wish to drink more lotus leaf tea, which has no side effects on their health for a long time. In addition, alkaloid, another active substance in lotus leaf, has obvious physiological activity, obvious hypolipidemic and antiviral effects.
China has regarded lotus leaf as a slimming medicine since ancient times. Because the roots, lotus roots and leaves of lotus all have simple diuretic and laxative effects. Make full use of the slimming effect of lotus leaf tea, lotus leaf, cool fire, reduce fat and moisten intestines. Many people know to drink lotus leaf tea to lose weight. The flowers, leaves and fruits of lotus have the function of "slimming and transforming oil" in the records of Chinese medical classics, which can not only remove oil from the body, but also improve the complexion. As early as the Ming Dynasty, it was recorded in Compendium of Materia Medica that "Lotus leaf can strengthen yang, remove fat and lose weight". After drinking for a period of time, you will naturally become unwilling to eat greasy food, which is most suitable for people who consume too much oil.
Lotus leaf is the leaf of perennial aquatic herb Nelumbo nucifera, and its chemical components mainly include nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other anti-mitotic alkaline components. Pharmacological research shows that lotus leaf has antipyretic, antibacterial and spasmolytic effects. The processed lotus leaf tastes bitter, slightly salty and pungent, and has the functions of clearing away heat and relieving summer-heat, promoting diuresis and activating yang, removing blood stasis and stopping bleeding, and has a certain curative effect on many diseases, so lotus leaf tea has a certain weight loss effect. Soaking and decocting lotus leaves can dilate blood vessels, clear away heat and relieve summer heat, lower blood pressure and be a good medicine for losing weight. Lotus leaf tea can also significantly reduce the contents of triglyceride and cholesterol in serum, and has the health care function of regulating blood lipid.
As a kind of health tea, lotus leaf tea is not as immediate as medicine, but it has no side effects. It should be the best choice for people with hypertension, hyperlipidemia and high cholesterol, middle-aged and elderly friends, and women who want to keep slim.
According to medical appraisal, lotus leaf tea can reduce blood fat, and has the functions of losing weight, clearing stomach, expelling toxin and caring skin, nourishing liver and moistening lung. Functional and toxicological experiments show that lotus leaf tea can promote fat metabolism and decomposition, maintain normal physiological functions, and overcome the shortcomings of replacing diet, excreting and inhibiting nerve products, destroying diet rules, reducing human function and inducing other diseases. Therefore, lotus leaf tea is favored by obese people.
Extended reading
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lotus leaf
Lotus leaf is the leaf of Nelumbo nucifera in Nymphaeaceae. Lotus is a perennial aquatic herb, which grows in swamps, ponds, lakes or rice fields, both wild and cultivated. Widely distributed in north and south.
From June to July, when the flowers are not in bloom, harvest, remove the petiole, dry in the sun until 70% to 80% dry, fold into a semicircle and dry in the sun. Fresh or tender leaves are also used in summer.
Lotus leaves are mostly folded into semi-circular or fan-shaped, and after unfolding, they are round-like, with a diameter of 20 to 50 cm, and are whole or slightly wavy. The upper surface is dark green or yellow-green, rough; The lower surface is light taupe and smooth, with 2 1 to 22 thick veins. The center of the lower surface radiates around, and there is a protruding Ye Xixia Qian Ji in the center. Fragile and easily broken. Slightly fragrant, slightly bitter.
It is best to have big, clean and green leaves. They should be dried, not dried! Sun-dried lotus leaves retain too much water, although the appearance is green and beautiful, but it is easy to get moldy! The content of effective substances is relatively low.
Nutritional analysis
Lotus leaf contains many alkaloids such as brucine, imperatorin, nuciferine and vitamin C, and has the effects of clearing away heat and toxic materials, cooling blood, stopping bleeding and losing weight.
additional information
The raw materials of lotus leaf tea are divided into lotus leaf and lotus leaf charcoal due to different brewing methods, which are stored in a dry container and placed in a ventilated and dry place.
Lotus leaves are mild in nature and taste, and can be used with a variety of scented teas.
Precautions: This product cannot replace medicine. Pregnant women should use it with caution!
For the public.
Suitable for simple obese people. And people with gastrointestinal constipation.
Physical and chemical characteristics
People love lotus leaf tea so much because it is natural, lipid-lowering, detoxified and light in weight, in addition to its health care and recuperation functions. Living in a noisy city for a long time, people suffer from urban diseases such as greasy diet, sedentary stagnation of qi and blood, bloated body, bulging waist and abdomen, excessive drinking of coffee, strong tea and sweet and greasy soda. Who doesn't want some simple and relaxed natural lotus leaf tea to relieve obesity, detoxify and lose weight? Imagine drinking natural lotus leaf tea every day, your body can regulate the intestines healthily, expel the toxin accumulation caused by too much food with high toxin content, make your body lighter, your abdomen thinner, feel refreshed and your skin color better. Let the body return to the natural cycle, which is the call of every urban white-collar worker's body and mind, and awaken the light soul in the deep body that has been far away from nature for a long time.
culture
During the Qin and Han Dynasties, the ancestors made lotus leaves and lotus leaves into tea as tonic medicine. Lotus leaves and lotus leaves have been in China for more than 2,000 years. Lotus leaf and lotus flower are representatives of holiness and symbols of holiness and purity of Buddhism. Lotus leaves the dust, clean and flawless. Therefore, the people of China and most Buddhist believers take the noble quality of lotus as their motto, encouraging themselves to lead a totally clean life. In ancient times, Zhou Dunyi, a writer of the Song Dynasty, wrote "The Theory of Love Lotus", which best reflected this point. At the same time, lotus is the symbol and messenger of friendship.
According to Compendium of Materia Medica, lotus leaf, lotus seed, lotus coat, lotus house, lotus beard, lotus plumule, lotus leaf, lotus stalk and lotus knot can all be used as medicine. Lotus leaf can promote blood circulation to stop bleeding, dispel dampness and dispel wind, clear heart and cool blood, and clear away heat and toxic materials. Lotus seeds can nourish the heart, kidney, spleen and intestine. Lotus beard can clear the heart and benefit the kidney, astringe essence and stop bleeding, relieve summer heat, relieve annoyance, promote fluid production and quench thirst. Lotus leaf can clear away heat, relieve summer heat, promote diuresis, strengthen yang and stop bleeding, and its components have miraculous effects on clearing stomach, reducing fat and removing blood stasis. Lotus root can recharge your batteries, stop bleeding and remove blood stasis, and clear away heat and toxic materials. Lotus root can clear away heat and relieve summer heat, benefit water, purge fire and clear heart. Lotus is really a treasure!
In ancient China, there was a tradition of sending plums in spring and picking lotus in autumn. Since ancient times, Chinese people have regarded lotus seeds as precious food, and they are still high-grade nourishing nutrition. Many places specialize in producing lotus seeds. Lotus root is the best vegetable and preserved fruit. Lotus leaves, lotus flowers and lotus plums are also popular medicated diets in China. It can be seen that the diet culture of lotus leaves and lotus flowers is rich and colorful. Traditional lotus seed porridge, preserved lotus seed, lotus seed powder, lotus root slices with meat, steamed lotus leaf meat, lotus leaf porridge, etc. , too numerous to mention.
food therapy
Lotus leaves taste bitter and flat, and return to the heart, liver and spleen meridians;
The fragrance rises and falls; Has the effects of dispelling summer heat, promoting diuresis, invigorating spleen, strengthening yang, removing blood stasis, and stopping bleeding.
Indications are summer heat, polydipsia, headache, dizziness, edema, anorexia, abdominal distension, diarrhea, leucorrhea, proctoptosis, hematemesis, epistaxis, hemoptysis, hematochezia, metrorrhagia, postpartum lochia and blood stasis.
Therapeutic value
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use
1、? [2] Clearing away heat and relieving summer heat should be used raw, and removing blood stasis and stopping bleeding should be used by frying charcoal.
2. Fresh ones are good at dispelling summer evil, and are often used together with fresh Pogostemon, fresh Eupatorium and watermelon Cui Yi.
3. It can not only clear away heat and relieve summer heat, but also promote spleen yang. It has a good effect on treating diarrhea caused by summer heat, and is often used in combination with lentils.
4. In addition, for patients with spleen deficiency and qi stagnation and diarrhea, it can also be used to strengthen spleen and stomach.
Lotus leaf is suitable for people with weak body and weak qi and blood.