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Is it good to drink beer in summer? There are many benefits to drinking beer in summer, but these six taboos need to be kept in mind!
1 the benefits of drinking beer in summer 1, diet beer can play a good role in losing weight. Because beer contains very little sodium, protein and calcium, and contains no fat and cholesterol. It is very effective in restraining the excessive growth of body shape.

2, protect the heart Italian research found that participants who drink moderate amounts of beer have a 42% lower risk of heart disease than teetotalers. But drinking beer every day should not exceed 1 pint (about 473 ml), which is equivalent to 1.4 cans.

3, thirst-quenching beer has a high water content (more than 90%), drinking it to clear the fire and moisten the throat, and a glass of beer in summer is just like cooling your heart, and its feeling is beautiful.

4. Recovering from the accelerated exercise in Spain. The study found that 1 bottle of beer is more effective in replenishing water than the same amount of mineral water. Because beer contains more sugar and salt nutrition, it is also rich in potassium and B vitamins.

5. Digestive beer mainly contains barley, alcohol, hops and polyphenols, which can improve gastric juice secretion, excite gastric function and improve its digestion and absorption ability.

2 Pay attention to 1 when drinking beer in summer, and don't drink iced beer before meals. Excessive drinking of iced beer before meals can easily cause the temperature of the gastrointestinal tract to plummet, the blood vessels to contract rapidly, and the blood flow to decrease, thus causing physiological dysfunction. At the same time, it will lead to digestive dysfunction and easily induce abdominal pain and diarrhea.

2, it is not appropriate to drink too much beer at one time, which will increase the blood lead content. If you drink it for a long time, it will lead to fat accumulation and block RNA synthesis, resulting in "beer heart" and affecting heart function and inhibiting the destruction of brain cells.

3, easy to hypoglycemia Although the alcohol contained in beer is low, the heat generated by alcohol will interfere with the normal diet control of patients. When diabetic patients take sulfonylureas or inject insulin, if they drink too much beer, they may have hypoglycemia reaction.

4. Don't mix beer with liquor. It is a low-alcohol beverage, but it contains carbon dioxide and a lot of water. If mixed with liquor, it will aggravate the penetration of alcohol in the whole body, produce strong stimulation to organs such as liver, stomach, intestine and kidney, and affect the production of digestive enzymes, which will reduce the secretion of gastric acid, leading to stomach cramps, acute gastroenteritis and other diseases.

5, it is not appropriate to use beer to take drugs. Mixing beer with drugs will have adverse side effects, which will not only increase the acidity and make the drugs dissolve quickly in the stomach, but also destroy blood absorption and reduce the curative effect of drugs, and even harm life.

6. Drinking beer in patients with chronic gastritis can inhibit or reduce the synthesis of prostaglandin E in gastric mucosa, causing gastric mucosal damage, causing abdominal distension, burning sensation in the stomach, belching, loss of appetite and so on. The heart bears carbon dioxide. If you drink too much, the pressure of carbon dioxide in your stomach will increase, which may lead to ulcer perforation.