It should be soybean sprouts! Soybean sprouts come from the nutritional variations of soybeans and mung bean sprouts come from the variations of mung beans. Soybean sprouts are known in today's world as one of the leaders in natural and healthy foods. Soybean sprouts, like soybeans, are diuretic and detoxifying, and can be eaten in abundance by those with sore throats or dry coughs. The reduced vitamin C content, which is otherwise absent in soybeans, is greatly increased, which promotes the absorption and utilization of calcium. Protein utilization in soybean sprouts than soybean protein utilization increased by 5% to 10%.