Tremella Sydney soup is suitable for pregnant women, which has the function of nourishing yin, moistening lung and relieving cough, and is not easy to affect the development of pregnant women and babies. Moreover, auricularia auricula has a high nutritional content, which is beneficial to supplement the protein, human fat and multivitamins needed by the body and has a nourishing effect. The white fungus Sydney syrup has nutritional effects on the baby. Now you can drink some of it, but it is not suitable for too much diet during pregnancy. You can eat less spicy food and stimulating ingredients, and eat more fruits and vegetables. You can drink some of the white fungus Sydney syrup moderately, pay attention to testing your blood sugar level, pay attention to nutrition collocation and exercise properly, and you can't let the rest weight increase too fast.

Collection of pregnancy precautions

1, don't take medicine indiscriminately when you have a cold.

Indomethacin is a contraindicated antipyretic for pregnant women, and aspirin should not be used after 32 weeks of pregnancy. Antibiotics, if there is no clear evidence of bacterial infection in pregnant women with colds, such as tonsillitis, high blood pressure, cough with yellow phlegm, runny nose, etc., antibiotics are not needed. Expectorant and antitussive drugs are generally safe, but cough drugs containing iodine preparations should not be used by pregnant women.

2. What should pregnant women do if they have diarrhea?

Diarrhea in pregnant women may lead to miscarriage or premature delivery. First of all, don't eat for the time being, make proper rehydration, make up the water and electrolyte lost due to diarrhea, especially potassium ions, and also make up the lost heat. You can prepare some fluid-digestible porridge for pregnant women. If it is not very serious, it is good to have an empty stomach. At the same time of fluid replacement, we should closely observe whether the fetus is in good condition and whether there are signs of miscarriage or premature delivery. If the fetal condition is abnormal, you should go to the hospital immediately, and you should not be careless.

3. Correct sleeping position during pregnancy

In the early pregnancy (1~ 3 months), pregnant women can sleep at will, mainly in comfortable positions, such as supine position and lateral position. If you sleep on your stomach, or sleep with your arms around you, you should change your bad sleeping posture.

In the second trimester of pregnancy (4 ~ 7 months), attention should be paid to protecting the abdomen during this period to avoid the direct effect of external forces. If pregnant women have polyhydramnios or twin pregnancy, they should sleep in the lateral position, which can make pregnant women more comfortable. If pregnant women feel heavy lower limbs, they can take a supine position and slightly raise the lower limbs with a soft pillow.

In the third trimester of pregnancy (8 ~10 months), it is advisable to adopt the left lateral position, which can correct and increase the right rotation of the uterus, reduce the oppression of the uterus on the abdominal aorta and iliac artery, increase the blood supply to the fetus, and be beneficial to the growth and development of the fetus.

4. Pay attention to taking a bath

After a woman is pregnant, sweat glands and sebaceous glands will be exuberant, which is easy to sweat. Therefore, pregnant women should take a bath frequently and change clothes frequently to reduce skin diseases. But when taking a bath, you should pay attention to the following items:

Bathing time should not be too long: when bathing, the oxygen content in the air will be reduced due to poor ventilation, air turbidity and high humidity in the bathroom, and the stimulation of hot water will dilate the blood vessels in the human body and cause fainting during bathing. If pregnant women take a bath for too long, in addition to the above situation, it will also cause fetal hypoxia. Therefore, the average pregnant woman should not take a bath for more than 15 minutes, or the pregnant woman should not have dizziness or chest tightness.

Avoid sitz bath for pregnant women: it is unfavorable for women to take a bath. Dirty water after sitz bath may enter the vagina, and the vagina's disease prevention ability is weakened, which will easily cause cervicitis, adnexitis, and even intrauterine or vulvar infection and cause premature delivery. Don't go to the public baths to take a bath.

The water temperature should not be too high: according to the research of relevant experts, the high water temperature in pregnant women's bath will affect the development of fetal brain. Of course, when hot water raises the body temperature of pregnant women by 1.5 degrees, the development of fetal brain cells may stagnate, and when it rises to 3 degrees, fetal brain cells are in danger of being killed. Therefore, the bath water temperature of pregnant women should not be too high.