Can't eat seafood mushrooms with what?

Can't you eat seafood mushrooms with anything

Can't you eat seafood mushrooms with anything? Seafood mushrooms have a great effect on the human body because they are rich in nutrients, and if you want to eat healthy mushrooms, you need to know about the foods that are incompatible with them. The following share seafood mushroom can not eat with what

seafood mushroom can not eat with what 1

seafood mushroom can not eat with what?

In the consumption of seafood mushrooms, in general, it is not allowed to eat with cucumbers, crabs, green beans, bitter melon and other foods, because the seafood mushrooms belong to the cold, so it will aggravate the coldness of the human body, but also not suitable for the alcohol with a long time, it is easy to cause gout, kidney stones, and other diseases, it is best to separate the best to eat.

Seafood mushrooms with taboos

Seafood mushrooms are a kind of high nutritional value of the fungus material, in general, can not be eaten with the cold food, such as cucumbers, crabs, mung beans, bitter gourd and other food with the food, due to its belonging to the cold food, which will be easy to exacerbate the coldness of the human body, the body's health is adversely affected. This will easily aggravate the body's coldness and have an unfavorable impact on the body's health.

At the same time, seafood mushrooms are also not suitable for alcohol with, and seafood mushrooms contain a variety of mineral elements, if with alcohol, it affects the human body on the absorption of these nutrients and digestion, a long time will be easy to cause gout, kidney stones and other diseases, so in the normal course of time, it should be separated from the consumption of the best.

Seafood mushrooms are rich in amino acids and vitamins, and these substances are an important part of the body, often eat it will be conducive to the development of the mind, but also has a beautiful, slow aging effect, but also to eat hot pot in one of the most common food.

Nutritional value of seafood mushrooms

Rich in vitamins and 17 kinds of amino acids, including lysine, arginine content is higher than the general mushrooms, help young people to increase intelligence, anti-cancer, lower cholesterol. In particular, the extract of the fruiting body (i.e. the part above the root) has a variety of physiologically active ingredients. Among them, fungal polysaccharides, purines, adenosine can enhance immunity and promote the formation of antibodies antioxidant components can delay aging, beauty and so on.

The β-1,3-D glucan extracted from the substrate of the seafood mushroom (true shimeji) has high anti-tumor activity, and the activity of polymerase isolated from true shimeji is much higher than that of other mushrooms, and the hot-water extracts of its substrate and organic solvent extracts have the effect of scavenging the body's free radicals, so there are preventing constipation, anticancer, anticarcinogenic, improving immunity, preventing aging, and prolonging the The unique efficacy of life span. It is a low-calorie, low-fat health food.

Can't eat with mushrooms

1, quail meat

Mushrooms and quail meat food, should not be eaten with quail meat, otherwise the face is prone to black spots. Similarly, quail eggs can not be eaten with mushrooms.

2, eat with river crab

Mushrooms can not eat with river crab. Mushrooms contain vitamin D, river crabs are also rich in vitamin D. Eating both together will make the vitamin D content in the human body too high, resulting in an increase in calcium, and long-term consumption is easy to cause stone symptoms.

3, tomato

Mushrooms and tomatoes eaten together, destroying carotenoids and reducing nutritional value. Shiitake mushrooms are rich in biochemicals, and tomatoes containing carotenoids eaten together, will destroy the carotenoids contained in tomatoes, so that the nutritional value is reduced.

Nutritional value of mushrooms

1, Agaricus bisporus mushrooms: regular consumption of Agaricus bisporus mushrooms can prevent scurvy, prevent cancer, promote wound healing and lifting of lead, arsenic, mercury and other toxicity, and both the spleen, moistening the lungs, regulating the qi, the efficacy of phlegm, can prevent pernicious anemia, improve neurological function, reduce blood fat. Agaricus bisporus is rich in copper, copper is an indispensable micronutrient for human health, for the blood, central nervous system and immune system, hair, skin and bone tissues, as well as the brain and liver, heart and other internal organs of the development and function of the important impact.

2, monkey head mushroom: monkey head mushroom is a high protein, low fat, rich in minerals and vitamins. An excellent food. The unsaturated fatty acids it contains are good for blood circulation and can reduce the cholesterol content in the blood. It can improve the body's immune function and can delay aging. Monkey head mushroom contains a variety of amino acids and rich polysaccharides, can help digestion, gastritis, gastric cancer, esophageal cancer, gastric ulcers, duodenal ulcers and other digestive diseases, the efficacy of the impressive.

3, straw mushrooms: straw mushrooms have a high content of vitamin C, which can promote human metabolism and improve immunity. It also has a detoxification effect, such as lead, arsenic, benzene into the human body, can be combined with its formation of antiscorbutic elements, with the urine discharge. Grass mushrooms can also eliminate food and heat, nourish yin and Yang, increase breast milk, prevent scurvy, promote wound healing, protect the liver and stomach, enhance the body's immunity, is an excellent food and medicine type of nutritional health food.

4, enoki mushrooms: enoki mushrooms contain essential amino acid composition is more complete, of which lysine and arginine content is particularly rich, is conducive to the absorption of a variety of nutrients in food and utilization. Needle mushrooms can effectively enhance the biological activity of the body, promote the body's metabolism, growth and development is also very beneficial.

Mushroom storage methods

1, air-conditioned storage

(1) spontaneous air-conditioning of mushrooms in 0,04-0,06 mm thick polyethylene bags, through the mushroom's own respiration caused by the bag of low-oxygen and high carbon dioxide environment. The bag should not be too large, generally to the holding capacity of 2 - 4 pounds is appropriate, at 0 ℃ for 5 days the quality remains unchanged.

(2) carbon dioxide-filled mushrooms in 0, 04 - 0, 06 mm thick polyethylene bags, filled with nitrogen and carbon dioxide, and keep it at 2 - 4% and 5 - 10%, respectively, at 0 ℃ can be suppressed under the umbrella and browning.

(3) Vacuum packaging of mushrooms in 0, 06 - 0, 08 mm thick polyethylene bags, vacuum to reduce the oxygen content, 0 ℃ conditions can be maintained for 7 days.

2, ice hiding method

In the transportation of ice to make mushrooms cool down, in the packaging container pad a layer of plastic film, the bottom of the 4 - 6 cm thick crushed ice, in the middle of the bag of ice, surrounded by mushrooms, loaded eighty-fourths of the full when the film around the inward folded film and then cover the film thickness of about 5 cm of crushed ice, and finally cover the transportation.

3. Cylinder storage method

In the bottom of the washed cylinder put 3-4 cm deep cold water, set up a wooden frame, the mushrooms will be yards on it, and then sealed with plastic film, placed in a low-temperature storage.

4. Drug treatment

(1) Salt water. Mushrooms after harvesting with 0,6% cold brine wash and soak for 10 minutes, can play a pre-cooling and prevent browning effect, drain the water for storage. If after washing with brine, use 0.1% ascorbic acid or 0.1% citric acid to rinse and store, the effect is better. Drain and refrigerate in a plastic bag.

(2) sodium metabisulfite. After harvesting with 0, 02% sodium metabisulfite to wash away debris, and then into the 0, 05% sodium metabisulfite in half an hour, wash with water, drain and store, has a good color protection effect.

5, irradiation

Gamma ray irradiation can prevent fresh mushrooms from discoloration, inhibit respiration and open umbrella, the use of dosage of 200 - 300 rads.

Can't you eat seafood mushrooms with what 3

seafood mushrooms method steps:

1, green onions and garlic cut fine grains, (the other radish and red bell pepper shredded in moderation)

2, seafood mushrooms washed, cucumber julienne.

3, this is the marinade made by yourself.

4. Stir fry the garlic in a little oil, then add the appropriate amount of marinade.

5. Pour in the seafood mushrooms and stir fry.

6, add appropriate amount of soy sauce, salt and stir fry.

7, add a little water and stir fry.

8, this time the seafood mushrooms also out of a lot of juice.