It is also a good choice to make a stir-fried chicken gizzard. This is a traditional famous dish in Shandong province, Shandong cuisine, and its raw materials are clean chicken gizzards, water-borne fungus and so on. The taste is crisp and tender, the taste is salty and fresh, and it is quick to cook. Moderate toughness and good taste. According to Compendium of Materia Medica, it has the functions of "promoting digestion and guiding stagnation" and helping digestion.

Stir-fried chicken gizzard ingredients: chicken gizzard 300g, dried fungus 50g, fresh pepper, onion, ginger, garlic, Chili sauce, cooking wine, sugar, starch and salt.

Stir-fried chicken gizzards;

1. Wash chicken gizzards and slice them with a blade. Add ginger slices, cooking wine, dried starch and salt and marinate for more than ten minutes.

2. When curing chicken gizzards, you can choose auricularia auricula, tear it into small pieces by hand, and cut the pepper into rings.

3. Mix a bowl of juice with cooking wine, starch, salt and sugar before cooking, which can save cooking time and make the chicken gizzards more tender.

4. After heating, pour in cooking oil. When the oil temperature rises to about 120 degrees, the marinated chicken gizzards are poured into the pot and slid, which is also called "oiling" or "oiling". Slide the chicken gizzards until they are 67% ripe and take them out for later use.

5. Boil the oil again. When the oil is hot, add onion, ginger and garlic and stir-fry until fragrant. Pour in a spoonful of hot sauce and cook until it is fragrant. The amount of hot sauce can be increased or decreased according to your own taste. Add the freshly oiled chicken gizzards and fungus and stir-fry for about a minute.

6. Pour in fresh peppers. Cook the prepared bowl of juice and collect the soup.

Edible value:

Chicken gizzard is a very nutritious food. Chicken gizzards are rich in nutrients. First of all, there are fats in chicken gizzards, as well as protein, cellulose and vitamins, especially vitamin A, vitamin C and vitamin E. Most importantly, chicken gizzards contain a lot of stomach hormones and keratin amino acids. Therefore, it is also meaningful for you to eat chicken gizzards, which can increase the secretion of gastric juice, promote the digestive ability of our gastrointestinal tract and speed up the emptying of the stomach.