Prepare ingredients: fat beef, zucchini, mushrooms, bean sprouts, carrots, spinach, eggs (choose your favorite side dishes or lean meat, chicken can be).

Methods:

1, wash the ingredients ready, pot of oil, the zucchini mushrooms and carrots fried, bean sprouts, spinach, fat cattle blanched and fished out, fried a poached egg.

2, mix a rice sauce: cooked sesame seeds 1 spoons of soy sauce 2 spoons of sesame oil 1 spoons of Sprite 2 spoons of honey 1 spoons of Korean hot sauce 2 spoons fully mixed.

3, the bowl into the rice, arrange the vegetables and fat beef, eggs, drizzle with the sauce can be