7 kinds of black sesame home cooking
Sesame honey cake: 100 grams of black sesame, 150 grams of honey, 200 grams of cornstarch, 500 grams of white flour, 2 eggs, baking powder 1.5 grams. First black sesame seeds fried and crushed, and into the cornstarch, honey, flour, egg, baking powder, add water and become dough, 35 ℃ insulation fermentation 1.5?2 hours, on the drawer steam 20 minutes is cooked. It has the effect of strengthening stomach, protecting liver and promoting the growth of red blood cells.
Black Sesame Mulberry Paste: with black sesame, mulberry 60 grams each, 30 grams of rice, 10 grams of sugar. The rice, black sesame, mulberry were washed, with the stone bowl into the pounding, casserole put water 3 bowls, after boiling into the sugar, and then the pounding of the rice slowly into the paste, cooked into a paste can be. This paste tonic liver and kidneys, moistens the five viscera, eliminating wind and dampness, clearing the fire, often serve to cure the disease after the deficiency, hair white, false wind dizziness and other diseases.
Sesame walnut porridge: 50 grams of black sesame seeds, walnuts 100 grams, all mashed, add the right amount of rice and water to cook into porridge. This porridge tonic liver and kidney, secondary cerebral atrophy has a therapeutic effect.
Sesame fungus tea: raw black fungus, fried charred black fungus 30 grams, fried black sesame 15 grams, **** research, bottled spare. Each time you take 5 grams, boiling water to drink tea. This tea can cool the blood to stop bleeding, blood fever, dysentery and blood have therapeutic effects.
Sesame almond honey: 500 grams of black sesame, fried research, sweet almonds 100 grams, mashed into mud, and sugar, honey 125 grams, **** placed in a porcelain pot, on the pot of water steaming for 2 hours, off the fire, cooling. 2 times a day, each time 2?4 spoons, warm water with service. Can replenish the liver and kidney, moisturize the lungs to stop coughing, is a dietary therapy for bronchial asthma patients, and has a certain anti-cancer effect.
Sesame five flavor Pueraria lobata: Pueraria lobata 250 grams, 125 grams of schizandra, *** into the pot of water decoction 2 times, slagging juice, with the fried black sesame, honey 250 grams, *** placed in a ceramic pot, cover, steam for 2 hours, away from the fire, cooled, bottled. 3 times a day, each serving 1 spoon. It has the function of tonifying the kidney and nourishing the heart, cooling the blood and stopping bleeding, moistening dryness and generating fluids. For patients with arteriosclerosis who have blood heat, fluid depletion and constipation, it is beneficial to eat regularly.
Black sesame date porridge: 500 grams of polished round-grained rice; black sesame fried, crushed into powder, pot of hot water, polished round-grained rice, black sesame powder, jujubes with the pot, the first to boil over high heat, in the change to a small fire simmering into porridge, eaten when the addition of sugar can be flavored. Characteristics: when the nose, sweet and delicious, with liver and kidney, hair and other therapeutic effects.