After taking 1, chestnut has the functions of invigorating kidney and spleen, nourishing stomach and strengthening tendons, and the specific curative effect can be comparable to that of angelica, ginseng and astragalus. In normal life, if the body has symptoms such as bloody stool, vomiting blood, nausea and soreness, you can take chestnut directly or soak it in wine, which can effectively promote your health.

2. Modern research shows that vitamin B2 and riboflavin contained in chestnut can effectively improve eye vision and relieve eye fatigue. It can also promote the growth of skin, nails and hair. It also has a good therapeutic effect on aphtha and oral ulcer.

3. Chestnut is rich in vitamin C, which can improve human immunity and promote the health of teeth and gums. In addition, chestnut can also prevent cancer, stroke and heart disease. In daily life, if the body has weak waist and legs and osteoporosis, you can take chestnut to keep fit.

4. Chestnut also contains a lot of unsaturated fatty acids, minerals and trace elements, so it has a very good preventive and therapeutic effect on hypertension, coronary heart disease, osteoporosis and arteriosclerosis. Drinking chestnut wine in moderation at ordinary times can also improve the body's immunity, resist aging and relieve arthritis symptoms, and the body will get better and better.

There are carbohydrates in chestnut, which can provide the calories needed by human body. Carbohydrate can also promote the metabolism of human body fat, and can achieve the effects of clearing intestine, strengthening spleen and losing weight.

Method for soak chestnuts with wine

Prepare chestnut and white wine according to the ratio of 1 3, and white wine must completely submerge chestnut. Note that it is best to choose Maotai-flavor liquor, while chestnut can be soaked directly as long as it is washed, dried and cut into small mouths. Seal the bottle, and after a week, you can almost take it.

If people are weak, they can take chestnut wine for a long time, which can play a role in prolonging life. Chestnut wine has a very good nourishing effect on the body. Long-term persistence can strengthen yang, refresh the mind and effectively improve physical fitness.

Chestnut has the function of tonifying kidney and strengthening yang, and also has a certain health care effect on the spleen and stomach. After chestnut is made into medicinal liquor, the medicinal properties can be improved through the strength of alcohol, and the nourishing effect on the body will be better. It is suggested that men and women drink a glass of chestnut wine before each sexual intercourse, preferably for a long time, which can effectively improve their sexual ability.

Matters needing attention in soaking chestnut with wine

Chestnut wine has the function of strengthening yang and tonifying kidney, so don't take it too much at ordinary times to avoid damaging your health. If you are a healthy person, don't drink chestnut wine at ordinary times, so as not to increase your sexual desire, which is not conducive to your health.

Although chestnuts soaked in wine have a very good health care effect on the body, you should be careful not to be greedy when taking them. Chestnuts are eaten in different ways and taken in different amounts, so we must pay attention to the distinction at ordinary times.

If you eat raw chestnut soaked in wine, you can't eat too much. Just eat three or four in the morning and evening. The body is easier to digest. After the chestnut is shelled, chew it carefully in your mouth. Eat until there is no taste, and then swallow it slowly. This will have the best health care effect on the body.

If you eat cooked chestnuts, the health care effect on the spleen and stomach is the best. Steamed chestnuts will be ground into powder, and the last bit will be made into cakes. Chestnuts made by this method should be taken in small quantities, especially for people with poor appetite and weak children, because it has the function of regulating the stomach and stimulating appetite.

If it's sugar-fried chestnuts, you can eat eight or nine a day. As a snack, you must not eat too much, and your digestion is not good.

Chestnut soaking in wine is taboo

Chestnut contains a lot of riboflavin, unsaturated fatty acids, carbohydrates, vitamins, minerals and so on. These substances are needed for the normal operation of the body, so the health care effect of chestnuts is better after taking them. Carbohydrate can provide heat for the body and promote the metabolism of fat at the same time, which has a very good health care effect on the intestine and spleen and stomach. Riboflavin can effectively treat various oral diseases, such as aphtha and oral ulcer. Vitamin C can delay aging while maintaining the normal function of bones and teeth.

Matters needing attention in purchasing and taking chestnut

First: Try not to buy chestnuts that have been opened.

In fact, not only chestnuts, but most nuts should not be bought open. If chestnuts have opened their mouths, it means that some nutrients contained in chestnuts have been lost. On the other hand, bacteria are easy to reproduce in fruits, which is not good for health after taking them. It is suggested that the processed chestnut has an opening, so it must be taken in a short time to avoid damage to the body.

Second: don't choose chestnuts with shiny appearance when you buy them.

Many people have doubts about this. It's not that the more the appearance, the more paraffin will be added. This substance will be harmful to health after taking it. So when choosing chestnuts, buy less shiny ones.

Third: take the right amount of drugs.

Chestnuts taste good, not only sweet and soft, but also have a good taste. They are the favorite of many people. However, it should be noted that chestnuts should not be eaten too much at a time to avoid indigestion. A large number of chestnuts accumulate in the stomach, which is prone to qi stagnation and bloating, and even some people have symptoms such as heartburn and acid reflux. Especially fresh chestnuts, you must not be greedy and difficult to digest.

Summary: Soaking chestnuts in wine has many benefits to the body, but we must pay attention to controlling the consumption. If you take too much, it will not only fail to play a health care role, but may also damage your health. Taking chestnuts soaked in wine for a long time is very good for people who are weak. It can strengthen yang, refresh the mind and improve the overall quality of the body. Of course, a reasonable diet and proper exercise on weekdays are better choices for the body.