What about deficiency of qi and blood?
Buqixue oral liquid can choose Zhengguanzhuang Enzhenyuan red ginseng pomegranate juice, which is suitable for women, not only convenient to carry, but also healthy and delicious. The pomegranate juice contains pomegranate with antioxidant effect and red ginseng with qi and blood nourishing effect. It can not only nourish qi and blood, resist oxidation, but also improve resistance and relieve fatigue. It can be said that health and beauty kill two birds with one stone.
Zhengguanzhuang red ginseng pomegranate juice
Besides oral Buqi oral liquid, red dates are also a good choice for nourishing qi and blood. Jujube is rich in vitamins and trace elements such as calcium and magnesium, which can lower cholesterol, protect the liver and improve human immunity. However, jujube can't replenish qi and blood quickly, so you need to take it for a long time, and you can take 35 pills a day. Tea and soup are good choices.
Jujube tonifies qi and blood
Beef also has high nutritional value, and it is also suitable for people with insufficient qi and blood to take with Buqi and blood oral liquid. In addition, eating beef can also replenish the spleen and stomach, replenish qi and blood, and strengthen bones and muscles; Moreover, beef is cold and will not cause excessive internal heat, which is very suitable for women with weak qi and blood.
Beef tonifies qi and blood
Besides taking oral liquid for invigorating qi and blood and eating more food for invigorating qi and blood, good living habits are also very important for invigorating qi and blood. For example, keeping enough sleep time, keeping enough qi and blood in the body for one night, and keeping a good mood can make qi and blood reach and nourish the skin, pay attention to the quality of nutrition in three meals, and not be picky about food, all of which are the sources of ensuring the supply of qi and blood.