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How to make chrysanthemum dumplings, you can learn

Dumplings filled with chrysanthemum chrysanthemum. Chrysanthemum chrysanthemum is rich in vitamins, carotene and various amino acids. Its unique aroma of volatile oil can digest food and whet the appetite, help to regulate qi, increase appetite, and The crude fiber contained in it helps intestinal peristalsis and promotes defecation; in addition, chrysanthemum has a fragrant smell, which can eliminate phlegm and relieve depression, avoid filth and turn turbidity. Chrysanthemum chrysanthemum contains a variety of amino acids, fats, proteins and high amounts of sodium, potassium and other mineral salts, which can regulate water metabolism in the body, facilitate urination and eliminate edema; chrysanthemum chrysanthemum contains a volatile essential oil, as well as choline and other substances , also has the effect of lowering blood pressure and nourishing the brain.

Main ingredients: wheat flour (400g) pork (fat and lean) (150g) chrysanthemum chrysanthemum (1000g)

Seasoning: salt (5g) MSG (2g) vegetable oil ( 20 grams)

Category: fast food/staple food, invigorating the spleen, appetizing, conditioning, diuresis, nourishing and nourishing yin

Wash the chrysanthemum chrysanthemum, cut off the roots, put it in boiling water, perm it, and remove it. , put in cold water to cool, cut into pieces; wash the fresh pork and chop into minced meat.

Add an appropriate amount of water and salt to the chrysanthemum, and knead it carefully until the water comes out. Then squeeze out the water from the chrysanthemum, add the meat filling and seasonings (salt, monosodium glutamate, vegetable oil), and mix well to make a filling.

Put chrysanthemum filling into the dumpling skin and shape into dumplings.

Pour an appropriate amount of water into the pot and bring to a boil. Add the wrapped chrysanthemum dumplings. When they are all floating, add a small amount of water and boil again. Remove them and put them on a plate.