Cinnamon is a common Chinese herbal medicine and flavorings, and its bubble water can have certain effects and efficacy. Mainly can have heat detoxification, dispel wind and cold, regulate the stomach and intestines and antioxidant and other help. However, some people need to pay attention to can not eat or a small amount of food.

Role and efficacy:

1. Clearing heat and detoxification: cinnamon in water can play a certain role in clearing heat and detoxification, for some heat diseases such as colds, acne rashes and so on has a certain auxiliary therapeutic effect.

2. Dispel wind and cold: cinnamon in water also has the effect of dispelling wind and cold, for some wind-cold cold, joint pain, etc. has a certain auxiliary therapeutic effect.

3. Regulate stomach and intestines: osmanthus in water can regulate the stomach and intestines, help to relieve gastrointestinal discomfort, flatulence, diarrhea and other symptoms.

4. Antioxidant: cinnamon in water can also play a certain antioxidant role, for hypertension, high blood sugar and some other diseases have a certain auxiliary prevention and treatment.

Can not eat the crowd:

1. Pregnant women: osmanthus flavor sweet, warm, pregnant women overconsumption may lead to fetal restlessness, pregnant women are not recommended to eat or eat too much.

2. constipated: osmanthus in water is part of the stopping the astringent, for constipated people may aggravate the symptoms.

3. Liver disease patients: cinnamon water contains high sugar, liver disease patients should be moderate small amount of food.

4. Digestive disorders: cinnamon flavor sweet, warm, for gastric ulcer and other digestive disorders, eating too much may stimulate gastric acid secretion, aggravate the condition.

Summary:

While cinnamon in water has a certain effect and efficacy, but consuming too much may cause some harm to the body, so it should be consumed in moderation and adjusted according to their own physical and disease conditions. At the same time, some people should be careful not to eat more or a small amount to avoid unnecessary risks.