1, leek is usually an irritating food.

2. Because the leek is pungent and warm, patients who get angry in the body eat too much, which may easily cause discomfort such as redness of eyes and sore throat. The root of leek is special, there is no difference between the main root and the lateral root, and the root hair is less. Its rhizome is generally gourd-shaped, with flat leaves and yellow color. Leek is rich in protein, vitamin C, nicotinic acid, glycosides and bitter substances, and has the functions of promoting digestion and relaxing bowels. Usually, for anorexia, abdominal distension and diarrhea caused by deficiency and cold of the spleen and stomach, appropriate consumption of leeks, using the pungent and warm characteristics of leeks, can drive away the cold of the spleen and stomach, warm the yang of the spleen and stomach, and achieve the effect of appetizing and digestion. Moreover, leek is rich in dietary fiber, which can absorb water and expand, promote the formation of feces, mechanically stimulate intestinal peristalsis and promote the discharge of feces, so it has the effect of moistening intestines and relaxing bowels for people with constipation, dry stool and difficulty in defecation. However, leeks should not be eaten with beef to avoid gastrointestinal discomfort. Leek is pungent and hot, containing allicin and sulfide, which is just the opposite of honey's efficacy and function. Eating together will cause diarrhea, so don't eat leeks with honey.