A kind of porridge. A bowl of pumpkin porridge weighs about100g, and contains only 2 1 calorie. From the perspective of traditional Chinese medicine, this kind of pumpkin is warm and sweet, and has the effects of tonifying the middle energizer, invigorating qi, clearing heat and promoting diuresis, cooling blood and detoxifying, which can effectively accelerate metabolism in the body and alleviate the phenomenon of getting angry caused by sore throat. Can also supplement the cellulose needed by the body,