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Advantages and disadvantages of barley tea
1, the benefits of barley tea

(1) Clear oil and relieve greasy.

After eating some greasy food, soaking in a cup of fragrant barley tea can effectively achieve the effect of clearing oil and relieving boredom. You can try it.

(2) clearing away heat and toxic materials to prevent excessive internal heat.

Barley tea is cold, and drinking some barley tea at ordinary times can achieve the effects of clearing away heat and toxic materials and preventing getting angry. For some diseases caused by excessive internal heat, such as dry mouth, sore throat, toothache and swollen gums, it has a certain therapeutic effect. In addition, drinking barley tea in hot summer can also effectively cool down and relieve heat and prevent heatstroke.

(3) improve the body's immunity

Barley is rich in nutrition, which contains many nutrients and some natural effective ingredients that human body needs. Drinking barley tea can help human body to supplement nutrition and keep fit, and persistence can effectively improve human immunity.

2. Disadvantages of barley tea

(1) People with a bad stomach should not drink it: According to research, people with a bad stomach are not suitable for drinking barley tea, and drinking it will make them feel upset in the stomach, which may lead to severe diarrhea.

(2) It is not advisable to drink barley tea on an empty stomach: you can't drink tea on an empty stomach. This is the basic common sense of drinking tea, and barley tea is the same. You can't drink it on an empty stomach.

(3) Pregnant women should drink carefully: expectant mothers who are pregnant with their babies should try not to drink barley tea, because barley tea may cause pregnant women to return to milk.

(4) Overnight barley tea can't be drunk: It's best to brew barley tea and drink it now. Don't drink barley tea overnight or after a few days, because its tea fragrance and health care effect have already flown away with the air.

(5) Avoid drinking for patients with liver and kidney disease: habitual constipation, patients with liver and kidney disease and people with hypertension and heart disease can't drink barley tea.