Sheep liver is nutritious and beneficial to human health, so many people like to eat sheep liver. However, there are many problems to be paid attention to in the consumption of sheep liver, which can not be eaten blindly. We have come to understand the recommendations for the consumption of sheep liver.

1. The liver is the largest poison transfer station and detoxification organ in the body. Don't cook the fresh liver in a hurry. Wash the liver in tap water for 10 minute, and then soak it in water for 30 minutes;

2. The cooking time should not be too short, at least it should be fried for more than 5 minutes, so that the liver is completely grayish brown and no bloodshot can be seen.

The liver is rich in iron and may be the most popular viscera in western countries. There are many kinds of livers, among which veal liver has the best quality and flavor, so it is also the most expensive. Except beef liver, which is usually used in stews and casseroles, all kinds of livers can be fried and roasted, but frying can keep the liver moist best. Sheep liver smells heavier than calf liver, and its meat is not tender. In the Middle East, the cooking method is to skewer and barbecue on an iron fork. Beef liver is not expensive, but it tastes heavy and generally hard. Pig liver also has a strong smell, but it is widely used in delicatessens and is usually made into liver sauce.

Sheep liver is a kind of food rich in vitamin A and phosphorus. It is rich in nutrition and has a wide range of uses. However, due to its high cholesterol, people who like hyperlipidemia should not eat it.