Nutritional Value of Gooseberry The fruit of gooseberry is rich in nutritional value. Gooseberry contains a large amount of amino acids, vitamins and various trace elements needed by the human body. The vitamin C content in gooseberries is very high, second only to kiwi fruit. On the other hand, gooseberries are also high in bioflavonoids, which are very beneficial to the human body. Bioflavonoids can soften blood vessels, lower blood lipids, lower blood pressure, and improve human immunity. The pectin in goose meat can also protect the human gastric mucosa and the human stomach. But the nutritional value of gooseberries is very high.

Medicinal value of gooseberries

Gooseberries can also be used as medicine. Traditional Chinese medicine believes that gooseberries have a pungent and warm taste and can be used to detoxify and treat colds. Every element in gooseberries can be used to fight cancer, so eating gooseberries regularly has a certain effect in preventing and treating cancer. For middle-aged and elderly people, eating gooseberries can soften blood vessels and prevent and treat cardiovascular and cerebrovascular diseases. Gooseberry can also reduce phlegm and relieve cough, which is good for the throat. Gooseberry can be used to treat hepatitis, acute bronchitis, sore throat and other diseases. Research shows that gooseberries contain alkaloids, tartrazine and other trace elements needed for human growth. Gooseberry can also be used to treat whooping cough in children, and it also has a certain therapeutic effect on diabetes, which is susceptible to the elderly.