The 8-month-old baby has evolved into a "small glutton", and simple breast milk or formula feeding can no longer meet the growing nutritional needs of Ta. Bao Ma should ensure rich variety and balanced nutrition when adding baby complementary food. So what complementary food can an 8-month-old baby eat?
For 8-month-old babies, it is better to choose soft, rotten and semi-liquid foods, such as chopped vegetables, eggs, porridge, noodles, etc. Among them, giving the baby noodles can exercise the baby's chewing and swallowing ability, and Bao Ma can choose the infant noodles tailored for the baby in the market. When selecting, it should be comprehensive and balanced in nutrition, easy to chew and digest, and without adding salt. Take Heinz brand, which is popular with mothers, as an example. The dough of its baby noodles is made of 100% specially made low-gluten wheat flour, which is very soft, smooth, easy to cook, and more conducive to the baby's digestion. There is also an independent nutritional companion bag, which is scientifically matched with various nutrients and added to the cooked noodles, which can not only meet the baby's demand for various nutritional elements, but also prevent the loss of nutrients after the noodles are cooked. For babies who are often constipated, Bao Ma can also choose vegetables with more fiber such as spinach, cabbage and radish for Ta.
In addition, the addition of muddy foods such as meat paste, liver paste and shrimp paste can also provide more choices of taste and texture for the baby. However, generally, home-made minced meat lacks special filtering tools, so it is difficult to achieve a delicate degree suitable for baby's digestion. Baoma mothers may wish to choose meat paste and vegetable paste sold in the market as supplementary food. This kind of food is finely ground by 1-2mm, which is much more delicate and safer than home-made. In this respect, Heinz's table paste is recommended as the first choice. It is carefully selected from all over the world.
8-month-old baby complementary food recipe
The 8-month-old baby is growing rapidly and needs to absorb more nutrition, so Bao Ma should learn more nutritious recipes to add meals to her baby. Here are some recipes suitable for 8-month-old babies. Come to Mark!
Tomato, egg and vegetable soup noodles
Raw materials:
Boiled and chopped fine noodles, peeled and chopped tomatoes, eggs, Xiaoqing cabbage, and appropriate amount of broth.
Practice:
1, stir-fry the cabbage heart scalded by boiling water for a while, then pour it into the pot, add the broth, rotten noodles and tomato pieces at the same time, boil them together and simmer for 5-10 minutes.
2. Beat the eggs evenly and pour them on the noodles, then burn them until they condense into pieces, and then put them into a bowl.
Egg porridge
Raw materials:
Eggs 1/2, carrots 1/5, spinach 1 4 bowls of rice 1/2 cups of broth.
Practice:
1, stew carrots and spinach and chop them up.
2. Pour the rice, broth, chopped carrots and spinach into the pot and cook together.
3. After boiling, add the beaten egg paste and stir it, and add salt to taste.
Apple porridge
Raw materials:
3 tablespoons oatmeal, milk 1/4 cups, apples 1/6, carrots 1/3.
Practice:
1 Wash and peel apples and carrots.
2. Put oatmeal and processed carrots into the pot, pour milk and water and cook with slow fire.
3. After boiling, add the processed apples until they are boiled.